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Shake and Bake
adrianbell2007
Royal Palm Beach
1
Beat 49erfaithfulone
VS
49erfaithfulone
California
13 🔥
Beat adrianbell2007
Workouts
Previous Workouts
Monday 5/17/21 @ 9:55 PM
86
kj
81
rpm
33
%
14
mph
20 min Savannah Ride
Adrian Williams
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Saturday 10/30/21 @ 6:5 PM
✅
134
kj
86
rpm
38
%
17
mph
Thursday 2/25/21 @ 10:5 PM
39
kj
82
rpm
31
%
13
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 3/10/21 @ 3:59 AM
✅
69
kj
92
rpm
45
%
17
mph
Tuesday 3/9/21 @ 10:12 PM
63
kj
75
rpm
34
%
14
mph
15 min Low Impact Ride
Sam Yo
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Share
Wednesday 1/6/21 @ 4:59 AM
✅
114
kj
93
rpm
45
%
18
mph
Wednesday 1/20/21 @ 9:30 PM
35
kj
69
rpm
34
%
13
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Wednesday 12/16/20 @ 7:47 AM
✅
84
kj
102
rpm
44
%
18
mph
Previous Workouts
adrianbell2007
Royal Palm Beach
1
Beat 49erfaithfulone
VS
49erfaithfulone
California
13 🔥
Beat adrianbell2007
Workouts
Previous Workouts
20 min Savannah Ride
Adrian Williams
View Class
Share
86
kj
Monday 5/17/21
✅
134
kj
Saturday 10/30/21
10 min Low Impact Ride
Denis Morton
View Class
Share
39
kj
Thursday 2/25/21
✅
69
kj
Wednesday 3/10/21
15 min Low Impact Ride
Sam Yo
View Class
Share
63
kj
Tuesday 3/9/21
✅
114
kj
Wednesday 1/6/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
35
kj
Wednesday 1/20/21
✅
84
kj
Wednesday 12/16/20
Previous Workouts