Shake and Bake

Workouts

Saturday 11/5/22 @ 9:2 PM
38kj
87rpm
29%
13mph
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Tuesday 11/8/22 @ 11:16 AM
✅
45kj
93rpm
30%
14mph
Saturday 1/1/22 @ 7:19 PM
175kj
88rpm
35%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Monday 3/21/22 @ 11:40 PM
✅
211kj
74rpm
44%
17mph
Thursday 10/28/21 @ 10:35 PM
✅
111kj
85rpm
39%
17mph
15 min HIIT Ride
Sam Yo
View Class
Tuesday 12/14/21 @ 12:35 AM
107kj
80rpm
41%
17mph
Monday 11/15/21 @ 9:45 PM
✅
147kj
78rpm
42%
17mph
20 min AFO Ride: Imagine Dragons
Sam Yo
View Class
Thursday 11/4/21 @ 11:21 PM
143kj
68rpm
47%
17mph
Thursday 2/25/21 @ 10:5 PM
✅
39kj
82rpm
31%
13mph
10 min Low Impact Ride
Denis Morton
View Class
Tuesday 11/9/21 @ 8:28 PM
21kj
81rpm
23%
10mph

Workouts

Extra 10: Low Impact Ride
Emma Lovewell
View Class
38 kj
Saturday 11/5/22
✅ 45 kj
Tuesday 11/8/22
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
175 kj
Saturday 1/1/22
✅ 211 kj
Monday 3/21/22
15 min HIIT Ride
Sam Yo
View Class
✅ 111 kj
Thursday 10/28/21
107 kj
Tuesday 12/14/21
20 min AFO Ride: Imagine Dragons
Sam Yo
View Class
✅ 147 kj
Monday 11/15/21
143 kj
Thursday 11/4/21
10 min Low Impact Ride
Denis Morton
View Class
✅ 39 kj
Thursday 2/25/21
21 kj
Tuesday 11/9/21