Shake and Bake
VS
Workouts
Thursday 5/4/23 @ 8:19 PM
248kj
83rpm
42%
18mph
Thursday 5/4/23 @ 11:53 AM
✅
380kj
86rpm
50%
22mph
Tuesday 5/18/21 @ 10:0 PM
122kj
71rpm
42%
16mph
Wednesday 3/1/23 @ 2:2 PM
✅
291kj
68rpm
61%
23mph
Saturday 10/22/22 @ 9:4 PM
137kj
76rpm
42%
17mph
Thursday 10/20/22 @ 2:32 PM
✅
228kj
81rpm
49%
21mph
Monday 1/10/22 @ 11:31 PM
75kj
80rpm
30%
13mph
Wednesday 2/9/22 @ 11:58 PM
✅
78kj
88rpm
29%
13mph
Sunday 12/12/21 @ 9:55 PM
0kj
0rpm
34%
0mph
Saturday 8/22/20 @ 1:32 PM
✅
1122kj
94rpm
46%
22mph
Thursday 10/7/21 @ 8:46 PM
218kj
72rpm
45%
17mph
Wednesday 10/6/21 @ 5:28 PM
✅
462kj
76rpm
59%
23mph
Wednesday 8/11/21 @ 9:43 PM
112kj
78rpm
43%
17mph
Monday 7/5/21 @ 2:55 PM
✅
184kj
86rpm
49%
21mph
Wednesday 8/4/21 @ 10:27 PM
137kj
76rpm
42%
17mph
Sunday 7/25/21 @ 4:20 PM
✅
259kj
98rpm
46%
22mph
Wednesday 7/28/21 @ 9:17 PM
208kj
73rpm
43%
17mph
Saturday 7/24/21 @ 5:16 PM
✅
353kj
97rpm
44%
21mph
Saturday 5/15/21 @ 6:12 PM
133kj
54rpm
29%
9mph
Sunday 5/2/21 @ 12:58 PM
✅
882kj
84rpm
54%
23mph
adrianbell2007
Royal Palm Beach
2
VS
2bthebesticanb
Odessa, TX
56
🔥
Workouts
137
kj
Saturday 10/22/22
0
kj
Sunday 12/12/21
112
kj
Wednesday 8/11/21
208
kj
Wednesday 7/28/21