Shake and Bake
VS
Workouts
Sunday 12/24/23 @ 7:52 PM
✅
223kj
79rpm
43%
18mph
Thursday 12/21/23 @ 11:12 AM
116kj
61rpm
40%
13mph
Friday 6/10/22 @ 9:40 PM
✅
186kj
81rpm
38%
16mph
Saturday 6/11/22 @ 11:35 AM
134kj
67rpm
38%
14mph
Tuesday 12/21/21 @ 9:38 PM
✅
278kj
75rpm
40%
16mph
Sunday 12/19/21 @ 12:54 PM
236kj
54rpm
49%
15mph
Wednesday 12/8/21 @ 10:42 PM
✅
124kj
78rpm
45%
18mph
Sunday 9/12/21 @ 12:43 PM
100kj
62rpm
48%
17mph
Monday 8/2/21 @ 10:54 PM
✅
132kj
77rpm
42%
17mph
Monday 8/2/21 @ 2:23 PM
108kj
64rpm
44%
15mph
Friday 7/23/21 @ 10:44 PM
✅
207kj
81rpm
41%
17mph
Thursday 7/22/21 @ 11:54 AM
145kj
62rpm
43%
14mph
Wednesday 7/21/21 @ 9:0 PM
✅
200kj
80rpm
42%
16mph
Saturday 7/10/21 @ 12:40 PM
133kj
61rpm
44%
14mph
Tuesday 5/4/21 @ 9:25 PM
133kj
70rpm
38%
14mph
Wednesday 5/12/21 @ 11:47 AM
✅
145kj
64rpm
41%
15mph
Monday 3/22/21 @ 8:0 PM
✅
64kj
64rpm
46%
16mph
Monday 3/22/21 @ 12:38 PM
44kj
57rpm
44%
14mph
Sunday 10/4/20 @ 7:8 PM
0kj
0rpm
0%
0mph
Wednesday 10/7/20 @ 10:24 AM
✅
206kj
66rpm
47%
17mph
adrianbell2007
Royal Palm Beach
16
🔥
VS
1spinningfoo
Tampa⚡️
4
Workouts
116
kj
Thursday 12/21/23
145
kj
Thursday 7/22/21