Shake and Bake
Workouts
Wednesday 10/20/21 @ 4:13 PM
✅
157kj
74rpm
38%
15mph
Tuesday 10/19/21 @ 5:31 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 12:8 PM
✅
117kj
81rpm
38%
16mph
Thursday 3/25/21 @ 11:54 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 4:11 PM
✅
275kj
72rpm
42%
16mph
Wednesday 7/22/20 @ 11:25 PM
0kj
0rpm
35%
0mph
Monday 7/6/20 @ 8:15 PM
135kj
68rpm
46%
17mph
Friday 6/12/20 @ 2:3 PM
✅
287kj
73rpm
58%
22mph
Monday 6/15/20 @ 5:7 PM
✅
187kj
75rpm
41%
16mph
Sunday 5/31/20 @ 6:36 PM
0kj
0rpm
0%
0mph
Tuesday 6/9/20 @ 2:3 PM
282kj
72rpm
43%
16mph
Monday 4/6/20 @ 10:30 PM
✅
668kj
81rpm
55%
22mph
Monday 5/25/20 @ 3:19 PM
191kj
77rpm
41%
16mph
Sunday 5/17/20 @ 3:51 PM
✅
333kj
80rpm
50%
21mph
Sunday 3/29/20 @ 5:41 PM
✅
165kj
71rpm
41%
15mph
Sunday 3/29/20 @ 7:17 PM
kj
rpm
%
0mph
Monday 1/27/20 @ 6:50 PM
✅
230kj
70rpm
40%
15mph
Tuesday 3/24/20 @ 9:24 PM
0kj
0rpm
46%
0mph
Tuesday 3/10/20 @ 5:49 PM
✅
153kj
69rpm
40%
15mph
Wednesday 3/18/20 @ 7:35 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 10/19/21
282
kj
Tuesday 6/9/20
191
kj
Monday 5/25/20
kj
Wednesday 3/18/20