Shake and Bake
Workouts
Thursday 1/4/24 @ 9:14 PM
✅
128kj
67rpm
37%
14mph
Monday 1/1/24 @ 4:41 AM
kj
rpm
%
0mph
Thursday 11/17/22 @ 7:4 PM
✅
125kj
75rpm
34%
14mph
Thursday 11/3/22 @ 11:32 PM
kj
rpm
%
0mph
Thursday 9/8/22 @ 4:2 PM
✅
138kj
71rpm
37%
14mph
Thursday 8/18/22 @ 6:53 PM
121kj
81rpm
30%
13mph
Wednesday 10/20/21 @ 4:13 PM
157kj
74rpm
38%
15mph
Wednesday 10/20/21 @ 2:10 PM
✅
171kj
74rpm
40%
15mph
Wednesday 7/21/21 @ 7:34 PM
✅
98kj
78rpm
36%
15mph
Monday 6/21/21 @ 6:6 PM
0kj
0rpm
28%
0mph
Monday 3/29/21 @ 3:27 PM
114kj
80rpm
38%
16mph
Thursday 5/13/21 @ 10:28 PM
✅
131kj
73rpm
43%
16mph
Wednesday 1/6/21 @ 4:45 PM
90kj
73rpm
41%
16mph
Monday 10/19/20 @ 10:16 PM
✅
131kj
72rpm
47%
18mph
Sunday 7/26/20 @ 8:53 PM
✅
198kj
66rpm
47%
17mph
Tuesday 10/13/20 @ 12:2 AM
kj
rpm
%
0mph
Sunday 6/28/20 @ 4:29 PM
193kj
73rpm
43%
16mph
Tuesday 7/7/20 @ 5:0 PM
✅
260kj
72rpm
47%
18mph
Tuesday 6/9/20 @ 2:3 PM
✅
282kj
72rpm
43%
16mph
Saturday 6/6/20 @ 3:5 PM
kj
rpm
%
0mph
Workouts
157
kj
Wednesday 10/20/21
kj
Saturday 6/6/20