Shake and Bake

Workouts

Sunday 11/1/20 @ 4:58 PM
151kj
76rpm
37%
15mph
30 min Sundays with Love
Ally Love
Sunday 11/1/20 @ 4:57 PM
βœ…
325kj
84rpm
48%
21mph
Sunday 3/29/20 @ 4:16 PM
55kj
65rpm
37%
13mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:55 PM
βœ…
301kj
84rpm
46%
20mph
Saturday 5/25/19 @ 1:55 AM
185kj
78rpm
40%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 3/17/20 @ 10:30 PM
βœ…
257kj
77rpm
45%
18mph
Monday 8/5/19 @ 12:43 AM
231kj
81rpm
43%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 3/16/20 @ 5:0 PM
βœ…
295kj
82rpm
47%
20mph
Tuesday 1/29/19 @ 11:40 PM
176kj
71rpm
42%
16mph
30 min Pop Ride
Ally Love
Tuesday 1/29/19 @ 5:24 PM
βœ…
282kj
76rpm
48%
19mph
Friday 1/18/19 @ 2:58 AM
206kj
77rpm
42%
17mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 1/15/19 @ 6:27 PM
βœ…
270kj
81rpm
45%
19mph
Tuesday 1/1/19 @ 5:13 PM
204kj
76rpm
42%
17mph
30 min Pop Ride
Jess King
Monday 12/31/18 @ 9:11 PM
βœ…
313kj
85rpm
47%
20mph
Friday 12/21/18 @ 3:14 AM
182kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/19/18 @ 4:25 PM
βœ…
270kj
84rpm
45%
19mph
Wednesday 11/7/18 @ 12:14 AM
176kj
72rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 11/6/18 @ 5:23 PM
βœ…
271kj
81rpm
46%
19mph
Tuesday 9/18/18 @ 1:2 AM
169kj
68rpm
42%
16mph
30 min 80s Rock Ride
Jennifer Jacobs
Monday 9/17/18 @ 4:26 PM
βœ…
282kj
74rpm
49%
19mph

Workouts

30 min Sundays with Love
Ally Love
151 kj
Sunday 11/1/20
βœ… 325 kj
Sunday 11/1/20
30 min Sundays with Love
Ally Love
55 kj
Sunday 3/29/20
βœ… 301 kj
Sunday 3/29/20
30 min Backstreet Boys Ride
Cody Rigsby
185 kj
Saturday 5/25/19
βœ… 257 kj
Tuesday 3/17/20
30 min Lizzo Ride
Robin ArzΓ³n
231 kj
Monday 8/5/19
βœ… 295 kj
Monday 3/16/20
30 min Pop Ride
Ally Love
176 kj
Tuesday 1/29/19
βœ… 282 kj
Tuesday 1/29/19
30 min Intervals & Arms Ride
Denis Morton
206 kj
Friday 1/18/19
βœ… 270 kj
Tuesday 1/15/19
30 min Pop Ride
Jess King
204 kj
Tuesday 1/1/19
βœ… 313 kj
Monday 12/31/18
30 min Pop Ride
Cody Rigsby
182 kj
Friday 12/21/18
βœ… 270 kj
Wednesday 12/19/18
30 min Pop Ride
Cody Rigsby
176 kj
Wednesday 11/7/18
βœ… 271 kj
Tuesday 11/6/18
30 min 80s Rock Ride
Jennifer Jacobs
169 kj
Tuesday 9/18/18
βœ… 282 kj
Monday 9/17/18