Shake and Bake
Workouts
Sunday 2/9/20 @ 11:41 PM
72kj
81rpm
35%
15mph
Thursday 2/3/22 @ 11:6 AM
✅
106kj
79rpm
42%
17mph
Sunday 10/18/20 @ 1:21 PM
78kj
85rpm
35%
15mph
Wednesday 1/5/22 @ 11:0 AM
✅
95kj
80rpm
40%
17mph
Saturday 10/9/21 @ 6:24 PM
121kj
80rpm
39%
16mph
Saturday 11/13/21 @ 7:1 PM
✅
150kj
75rpm
45%
18mph
Monday 9/2/19 @ 1:17 AM
✅
110kj
77rpm
43%
18mph
Monday 3/22/21 @ 10:5 AM
102kj
76rpm
42%
17mph
Sunday 11/29/20 @ 4:5 PM
85kj
74rpm
40%
16mph
Monday 12/21/20 @ 11:7 AM
✅
106kj
77rpm
43%
17mph
Saturday 12/12/20 @ 6:15 PM
100kj
81rpm
40%
17mph
Saturday 3/9/19 @ 7:42 PM
✅
135kj
85rpm
44%
19mph
Saturday 11/28/20 @ 3:48 PM
84kj
73rpm
40%
15mph
Monday 11/30/20 @ 3:44 PM
✅
103kj
71rpm
45%
17mph
Wednesday 7/17/19 @ 1:23 AM
107kj
88rpm
39%
17mph
Wednesday 4/24/19 @ 10:13 AM
✅
124kj
78rpm
44%
18mph
Friday 5/17/19 @ 1:38 AM
131kj
83rpm
39%
17mph
Thursday 5/16/19 @ 9:57 AM
✅
149kj
80rpm
42%
18mph
Monday 9/24/18 @ 12:57 PM
100kj
76rpm
37%
15mph
Thursday 9/20/18 @ 10:26 AM
✅
163kj
81rpm
44%
18mph