Shake and Bake

Workouts

Saturday 7/10/21 @ 10:1 PM
86kj
80rpm
38%
16mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 8/22/21 @ 9:57 PM
βœ…
102kj
81rpm
40%
17mph
Saturday 12/12/20 @ 6:15 PM
100kj
81rpm
40%
17mph
15 min Groove Ride
Cody Rigsby
Tuesday 1/29/19 @ 11:29 PM
βœ…
100kj
74rpm
41%
16mph
Sunday 3/29/20 @ 4:16 PM
55kj
65rpm
37%
13mph
30 min Sundays with Love
Ally Love
Thursday 4/9/20 @ 12:12 AM
βœ…
202kj
74rpm
42%
17mph
Monday 3/9/20 @ 12:32 AM
73kj
76rpm
37%
15mph
15 min Pop Ride
Robin ArzΓ³n
Monday 3/2/20 @ 12:3 AM
βœ…
81kj
76rpm
38%
15mph
Thursday 9/12/19 @ 11:58 PM
βœ…
96kj
82rpm
39%
17mph
15 min Pop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 12:15 AM
87kj
76rpm
39%
16mph
Monday 6/24/19 @ 12:27 AM
130kj
84rpm
39%
17mph
20 min Pop Ride
Alex Toussaint
Wednesday 6/19/19 @ 11:44 PM
βœ…
135kj
84rpm
40%
17mph
Sunday 11/4/18 @ 1:21 AM
βœ…
196kj
79rpm
40%
17mph
30 min Queen Rock Ride
Denis Morton
Tuesday 11/6/18 @ 1:40 AM
190kj
77rpm
40%
16mph
Saturday 12/15/18 @ 9:35 PM
180kj
76rpm
40%
16mph
30 min Pride Ride
Denis Morton
Sunday 6/24/18 @ 9:23 PM
βœ…
197kj
86rpm
38%
17mph
Sunday 11/18/18 @ 7:7 PM
181kj
79rpm
39%
16mph
30 min 80s Pop Ride
Denis Morton
Wednesday 11/14/18 @ 1:13 AM
βœ…
219kj
82rpm
41%
17mph
Friday 11/9/18 @ 12:30 AM
176kj
75rpm
40%
16mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 11/10/18 @ 12:48 AM
βœ…
208kj
76rpm
42%
17mph

Workouts

15 min 90s Hip Hop Ride
Tunde Oyeneyin
86 kj
Saturday 7/10/21
βœ… 102 kj
Sunday 8/22/21
15 min Groove Ride
Cody Rigsby
100 kj
Saturday 12/12/20
βœ… 100 kj
Tuesday 1/29/19
30 min Sundays with Love
Ally Love
55 kj
Sunday 3/29/20
βœ… 202 kj
Thursday 4/9/20
15 min Pop Ride
Robin ArzΓ³n
73 kj
Monday 3/9/20
βœ… 81 kj
Monday 3/2/20
15 min Pop Ride
Tunde Oyeneyin
βœ… 96 kj
Thursday 9/12/19
87 kj
Wednesday 9/11/19
20 min Pop Ride
Alex Toussaint
130 kj
Monday 6/24/19
βœ… 135 kj
Wednesday 6/19/19
30 min Queen Rock Ride
Denis Morton
βœ… 196 kj
Sunday 11/4/18
190 kj
Tuesday 11/6/18
30 min Pride Ride
Denis Morton
180 kj
Saturday 12/15/18
βœ… 197 kj
Sunday 6/24/18
30 min 80s Pop Ride
Denis Morton
181 kj
Sunday 11/18/18
βœ… 219 kj
Wednesday 11/14/18
30 min 90s Rock Ride
Emma Lovewell
176 kj
Friday 11/9/18
βœ… 208 kj
Saturday 11/10/18