Ricky
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Shake and Bake
adoptdontshop
west bloomfield, MI
8
Beat 2tall4u
VS
2tall4u
MI
28 π₯
Beat adoptdontshop
Workouts
Previous Workouts
Next Workouts
Saturday 2/2/19 @ 4:46 PM
126
kj
80
rpm
39
%
17
mph
20 min 90s Pop Ride
Ally Love
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Share
Friday 2/1/19 @ 2:29 AM
β
146
kj
83
rpm
42
%
17
mph
Saturday 1/30/21 @ 11:25 PM
98
kj
62
rpm
43
%
14
mph
20 min Intervals & Arms Ride
Ally Love
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Monday 7/8/19 @ 5:32 PM
β
150
kj
77
rpm
44
%
18
mph
Sunday 12/20/20 @ 4:3 PM
124
kj
77
rpm
40
%
16
mph
20 min Holiday Ride
Kendall Toole
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Monday 12/7/20 @ 4:25 PM
β
188
kj
83
rpm
45
%
19
mph
Monday 8/26/19 @ 1:44 AM
98
kj
84
rpm
39
%
17
mph
15 min Pop Ride
Robin ArzΓ³n
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Saturday 7/27/19 @ 2:0 AM
β
126
kj
87
rpm
42
%
18
mph
Friday 11/1/19 @ 12:11 AM
β
186
kj
72
rpm
42
%
16
mph
30 min Halloween Ride
Matt Wilpers
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Tuesday 5/26/20 @ 7:25 PM
152
kj
85
rpm
41
%
18
mph
Saturday 7/6/19 @ 1:6 PM
325
kj
81
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Tuesday 4/21/20 @ 4:29 PM
β
385
kj
82
rpm
44
%
19
mph
Sunday 1/19/20 @ 3:17 PM
β
39
kj
72
rpm
34
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 1/2/20 @ 7:46 PM
38
kj
70
rpm
38
%
13
mph
Sunday 12/8/19 @ 3:47 PM
88
kj
80
rpm
39
%
17
mph
15 min Pick-Me-Up Ride
Hannah Corbin
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Monday 11/18/19 @ 7:29 PM
β
121
kj
86
rpm
43
%
19
mph
Sunday 2/10/19 @ 2:18 AM
β
211
kj
83
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 2/12/19 @ 7:20 PM
170
kj
81
rpm
40
%
17
mph
Monday 9/24/18 @ 12:47 AM
170
kj
74
rpm
40
%
16
mph
30 min Y2K Pop Ride
Ally Love
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Share
Saturday 1/5/19 @ 6:15 PM
β
196
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
adoptdontshop
west bloomfield, MI
8
Beat 2tall4u
VS
2tall4u
MI
28 π₯
Beat adoptdontshop
Workouts
Previous Workouts
Next Workouts
20 min 90s Pop Ride
Ally Love
View Class
Share
126
kj
Saturday 2/2/19
β
146
kj
Friday 2/1/19
20 min Intervals & Arms Ride
Ally Love
View Class
Share
98
kj
Saturday 1/30/21
β
150
kj
Monday 7/8/19
20 min Holiday Ride
Kendall Toole
View Class
Share
124
kj
Sunday 12/20/20
β
188
kj
Monday 12/7/20
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
98
kj
Monday 8/26/19
β
126
kj
Saturday 7/27/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
186
kj
Friday 11/1/19
152
kj
Tuesday 5/26/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
325
kj
Saturday 7/6/19
β
385
kj
Tuesday 4/21/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
39
kj
Sunday 1/19/20
38
kj
Thursday 1/2/20
15 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
88
kj
Sunday 12/8/19
β
121
kj
Monday 11/18/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
211
kj
Sunday 2/10/19
170
kj
Tuesday 2/12/19
30 min Y2K Pop Ride
Ally Love
View Class
Share
170
kj
Monday 9/24/18
β
196
kj
Saturday 1/5/19
Previous Workouts
Next Workouts