Shake and Bake
VS
Workouts
Saturday 1/6/24 @ 9:10 PM
✅
164kj
76rpm
38%
16mph
Thursday 11/16/23 @ 11:56 PM
124kj
58rpm
42%
13mph
Monday 6/19/23 @ 1:37 AM
✅
65kj
65rpm
38%
14mph
Tuesday 5/2/23 @ 11:33 AM
63kj
61rpm
40%
13mph
Sunday 4/16/23 @ 3:4 PM
54kj
66rpm
35%
13mph
Thursday 3/30/23 @ 9:38 AM
✅
57kj
67rpm
36%
13mph
Thursday 7/15/21 @ 10:46 PM
✅
94kj
76rpm
41%
16mph
Tuesday 7/6/21 @ 12:52 PM
70kj
60rpm
43%
14mph
Sunday 10/27/19 @ 8:21 PM
✅
91kj
72rpm
42%
16mph
Wednesday 8/8/18 @ 12:52 PM
80kj
56rpm
48%
15mph
Saturday 9/21/19 @ 9:22 PM
98kj
75rpm
42%
17mph
Friday 10/4/19 @ 12:10 PM
✅
102kj
72rpm
44%
17mph
Saturday 7/6/19 @ 1:6 PM
✅
325kj
81rpm
42%
17mph
Monday 7/8/19 @ 1:17 PM
276kj
74rpm
41%
16mph
Saturday 4/6/19 @ 7:28 PM
✅
161kj
73rpm
38%
15mph
Monday 4/8/19 @ 10:15 AM
150kj
54rpm
45%
13mph
Wednesday 8/22/18 @ 12:43 PM
89kj
57rpm
32%
11mph
Tuesday 2/5/19 @ 4:25 PM
✅
183kj
63rpm
46%
16mph
Saturday 12/15/18 @ 9:35 PM
✅
180kj
76rpm
40%
16mph
Wednesday 6/6/18 @ 11:50 AM
127kj
75rpm
35%
14mph
adoptdontshop
west bloomfield, MI
26
🔥
VS
1spinningfoo
Tampa⚡️
14
Workouts
276
kj
Monday 7/8/19
150
kj
Monday 4/8/19