Shake and Bake

Workouts

Sunday 12/19/21 @ 4:32 PM
196kj
80rpm
41%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 1/5/22 @ 12:5 AM
βœ…
223kj
84rpm
41%
18mph
Wednesday 11/17/21 @ 5:43 PM
122kj
74rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Friday 6/25/21 @ 1:7 PM
βœ…
175kj
78rpm
46%
19mph
Thursday 11/4/21 @ 4:10 PM
110kj
75rpm
39%
16mph
20 min Groove Ride
Cody Rigsby
Saturday 5/15/21 @ 1:1 PM
βœ…
174kj
82rpm
45%
19mph
Thursday 9/30/21 @ 4:10 PM
114kj
79rpm
38%
16mph
20 min Groove Ride
Cody Rigsby
Tuesday 9/28/21 @ 10:28 PM
βœ…
155kj
78rpm
44%
18mph
Friday 5/22/20 @ 8:19 PM
59kj
83rpm
37%
16mph
10 min Low Impact Ride
Ally Love
Friday 3/20/20 @ 9:14 AM
βœ…
68kj
83rpm
39%
17mph
Thursday 4/23/20 @ 11:29 AM
237kj
81rpm
43%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Thursday 1/16/20 @ 2:22 PM
βœ…
237kj
81rpm
43%
18mph
Friday 4/10/20 @ 9:1 PM
206kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/18/20 @ 5:24 PM
βœ…
250kj
79rpm
45%
18mph
Wednesday 4/8/20 @ 8:58 PM
146kj
77rpm
43%
17mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 7:13 PM
βœ…
183kj
80rpm
46%
19mph
Tuesday 4/7/20 @ 9:58 PM
235kj
79rpm
44%
18mph
30 min Kesha Ride
Olivia Amato
Friday 3/13/20 @ 3:21 PM
βœ…
249kj
75rpm
46%
18mph
Sunday 2/23/20 @ 5:32 PM
191kj
75rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 12:54 PM
βœ…
232kj
78rpm
44%
18mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
196 kj
Sunday 12/19/21
βœ… 223 kj
Wednesday 1/5/22
20 min Pop Ride
Cody Rigsby
122 kj
Wednesday 11/17/21
βœ… 175 kj
Friday 6/25/21
20 min Groove Ride
Cody Rigsby
110 kj
Thursday 11/4/21
βœ… 174 kj
Saturday 5/15/21
20 min Groove Ride
Cody Rigsby
114 kj
Thursday 9/30/21
βœ… 155 kj
Tuesday 9/28/21
10 min Low Impact Ride
Ally Love
59 kj
Friday 5/22/20
βœ… 68 kj
Friday 3/20/20
30 min Lizzo Ride
Robin ArzΓ³n
237 kj
Thursday 4/23/20
βœ… 237 kj
Thursday 1/16/20
30 min Pop Ride
Cody Rigsby
206 kj
Friday 4/10/20
βœ… 250 kj
Wednesday 3/18/20
20 min 2000s Ride
Cody Rigsby
146 kj
Wednesday 4/8/20
βœ… 183 kj
Friday 4/3/20
30 min Kesha Ride
Olivia Amato
235 kj
Tuesday 4/7/20
βœ… 249 kj
Friday 3/13/20
30 min XOXO, Cody
Cody Rigsby
191 kj
Sunday 2/23/20
βœ… 232 kj
Friday 2/14/20