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Shake and Bake
adk_mama
Saranac Lake NY
31 🔥
Beat allcrystalclear
VS
allcrystalclear
Floriduh
3
Beat adk_mama
Workouts
Previous Workouts
Next Workouts
Friday 10/16/20 @ 4:4 PM
✅
204
kj
80
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 10/11/20 @ 2:1 PM
156
kj
63
rpm
44
%
15
mph
Sunday 5/31/20 @ 8:21 PM
✅
208
kj
71
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 5/26/20 @ 8:57 PM
166
kj
58
rpm
46
%
15
mph
Wednesday 4/1/20 @ 4:23 PM
176
kj
70
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 5/22/20 @ 9:6 PM
✅
176
kj
57
rpm
48
%
15
mph
Monday 4/27/20 @ 8:51 PM
202
kj
79
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 5/12/20 @ 9:14 PM
✅
202
kj
65
rpm
46
%
16
mph
Monday 5/11/20 @ 7:11 PM
✅
188
kj
75
rpm
42
%
16
mph
30 min Groove Ride
Cody Rigsby
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Tuesday 9/3/19 @ 2:23 PM
128
kj
72
rpm
36
%
13
mph
Wednesday 5/6/20 @ 8:8 PM
✅
201
kj
68
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 2/3/20 @ 9:22 PM
181
kj
68
rpm
43
%
16
mph
Sunday 5/3/20 @ 2:6 PM
✅
219
kj
79
rpm
42
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:56 PM
204
kj
62
rpm
49
%
17
mph
Friday 5/1/20 @ 8:42 PM
186
kj
68
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 4/10/20 @ 10:14 PM
✅
189
kj
65
rpm
45
%
16
mph
Friday 4/24/20 @ 7:55 PM
✅
136
kj
84
rpm
40
%
17
mph
20 min Hip Hop Ride
Robin Arzón
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Monday 2/24/20 @ 8:46 PM
104
kj
63
rpm
43
%
14
mph
Tuesday 4/14/20 @ 8:0 PM
✅
273
kj
75
rpm
40
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 4/2/20 @ 6:12 PM
242
kj
63
rpm
44
%
15
mph
Previous Workouts
Next Workouts
adk_mama
Saranac Lake NY
31 🔥
Beat allcrystalclear
VS
allcrystalclear
Floriduh
3
Beat adk_mama
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
204
kj
Friday 10/16/20
156
kj
Sunday 10/11/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
208
kj
Sunday 5/31/20
166
kj
Tuesday 5/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
176
kj
Wednesday 4/1/20
✅
176
kj
Friday 5/22/20
30 min Pop Ride
Cody Rigsby
View Class
Share
202
kj
Monday 4/27/20
✅
202
kj
Tuesday 5/12/20
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
188
kj
Monday 5/11/20
128
kj
Tuesday 9/3/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
201
kj
Wednesday 5/6/20
181
kj
Monday 2/3/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
219
kj
Sunday 5/3/20
204
kj
Wednesday 4/22/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
186
kj
Friday 5/1/20
✅
189
kj
Friday 4/10/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
136
kj
Friday 4/24/20
104
kj
Monday 2/24/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
273
kj
Tuesday 4/14/20
242
kj
Thursday 4/2/20
Previous Workouts
Next Workouts