Shake and Bake
Workouts
Wednesday 2/2/22 @ 11:14 AM
✅
225kj
83rpm
41%
18mph
Friday 3/11/22 @ 8:3 PM
39kj
58rpm
20%
7mph
Sunday 11/29/20 @ 11:33 PM
✅
360kj
73rpm
55%
21mph
Tuesday 12/1/20 @ 2:22 AM
269kj
69rpm
51%
19mph
Sunday 11/1/20 @ 11:28 PM
✅
364kj
75rpm
54%
21mph
Sunday 11/1/20 @ 4:57 PM
291kj
77rpm
49%
20mph
Monday 6/29/20 @ 10:29 AM
✅
374kj
84rpm
50%
22mph
Sunday 6/28/20 @ 4:15 PM
299kj
79rpm
48%
20mph
Tuesday 6/9/20 @ 10:15 AM
✅
376kj
74rpm
56%
22mph
Monday 6/8/20 @ 1:30 AM
288kj
72rpm
51%
20mph
Tuesday 6/2/20 @ 9:53 PM
✅
278kj
72rpm
59%
23mph
Wednesday 6/3/20 @ 1:50 AM
224kj
70rpm
55%
21mph
Monday 12/16/19 @ 1:17 AM
✅
319kj
77rpm
51%
20mph
Friday 5/1/20 @ 12:57 AM
277kj
70rpm
51%
19mph
Tuesday 12/17/19 @ 10:34 PM
✅
343kj
79rpm
51%
21mph
Thursday 4/9/20 @ 1:21 AM
270kj
78rpm
47%
19mph
Friday 10/11/19 @ 9:40 PM
✅
359kj
79rpm
52%
21mph
Saturday 10/12/19 @ 2:24 PM
237kj
79rpm
44%
18mph
Monday 10/7/19 @ 11:12 PM
✅
352kj
81rpm
51%
21mph
Saturday 10/5/19 @ 2:54 PM
255kj
77rpm
46%
19mph
Workouts
288
kj
Monday 6/8/20
237
kj
Saturday 10/12/19
255
kj
Saturday 10/5/19