Shake and Bake

Workouts

Monday 8/5/19 @ 11:11 PM
✅
488kj
77rpm
51%
20mph
45 min Live DJ Ride
Robin Arzón
Sunday 8/4/19 @ 6:33 PM
kj
rpm
%
0mph
Monday 7/1/19 @ 11:34 PM
✅
330kj
81rpm
50%
21mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:30 PM
kj
rpm
%
0mph
Wednesday 2/6/19 @ 12:15 AM
✅
453kj
75rpm
51%
20mph
45 min Live DJ Ride
Emma Lovewell
Tuesday 2/5/19 @ 12:53 AM
kj
rpm
%
0mph
Friday 2/1/19 @ 10:43 PM
✅
462kj
78rpm
49%
20mph
45 min Live DJ Ride
Robin Arzón
Sunday 2/3/19 @ 7:4 PM
kj
rpm
%
0mph
Friday 1/11/19 @ 10:39 PM
✅
450kj
79rpm
48%
20mph
45 min Live DJ Ride
Robin Arzón
Saturday 1/12/19 @ 9:18 PM
kj
rpm
%
0mph
Thursday 1/10/19 @ 11:9 AM
✅
463kj
78rpm
49%
20mph
45 min Live DJ Ride
Jess King
Saturday 1/5/19 @ 7:19 PM
kj
rpm
%
0mph

Workouts

45 min Live DJ Ride
Robin Arzón
✅ 488 kj
Monday 8/5/19
kj
Sunday 8/4/19
30 min Madonna Ride
Robin Arzón
✅ 330 kj
Monday 7/1/19
kj
Friday 6/28/19
45 min Live DJ Ride
Emma Lovewell
✅ 453 kj
Wednesday 2/6/19
kj
Tuesday 2/5/19
45 min Live DJ Ride
Robin Arzón
✅ 462 kj
Friday 2/1/19
kj
Sunday 2/3/19
45 min Live DJ Ride
Robin Arzón
✅ 450 kj
Friday 1/11/19
kj
Saturday 1/12/19
45 min Live DJ Ride
Jess King
✅ 463 kj
Thursday 1/10/19
kj
Saturday 1/5/19