Shake and Bake
Workouts
Friday 3/19/21 @ 11:1 PM
328kj
86rpm
47%
21mph
Friday 8/27/21 @ 12:29 AM
✅
427kj
89rpm
51%
23mph
Saturday 7/11/20 @ 7:58 PM
✅
414kj
77rpm
56%
23mph
Wednesday 7/15/20 @ 12:58 AM
375kj
82rpm
50%
21mph
Friday 6/12/20 @ 9:44 PM
238kj
78rpm
52%
21mph
Tuesday 6/9/20 @ 8:28 PM
✅
305kj
86rpm
54%
23mph
Wednesday 5/27/20 @ 9:44 PM
✅
238kj
76rpm
53%
21mph
Thursday 4/30/20 @ 11:38 PM
230kj
85rpm
48%
20mph
Monday 4/13/20 @ 11:2 AM
507kj
76rpm
52%
21mph
Wednesday 11/13/19 @ 12:23 AM
✅
557kj
78rpm
52%
21mph
Friday 1/31/20 @ 1:24 AM
347kj
79rpm
51%
21mph
Tuesday 4/7/20 @ 8:0 PM
✅
505kj
84rpm
57%
24mph
Wednesday 5/29/19 @ 11:18 PM
252kj
80rpm
52%
22mph
Tuesday 5/28/19 @ 8:26 PM
✅
360kj
81rpm
60%
25mph
Sunday 1/13/19 @ 10:58 PM
451kj
79rpm
48%
20mph
Wednesday 1/16/19 @ 1:5 AM
✅
655kj
77rpm
57%
23mph
Thursday 1/10/19 @ 11:9 AM
463kj
78rpm
49%
20mph
Saturday 1/5/19 @ 3:38 AM
✅
634kj
75rpm
57%
22mph
Sunday 12/2/18 @ 10:57 PM
480kj
78rpm
50%
20mph
Sunday 12/2/18 @ 10:54 PM
✅
774kj
78rpm
60%
24mph
Workouts
375
kj
Wednesday 7/15/20