Shake and Bake
Workouts
Wednesday 11/23/22 @ 11:3 AM
✅
324kj
80rpm
49%
21mph
Monday 9/18/23 @ 9:42 PM
131kj
71rpm
37%
14mph
Thursday 5/4/23 @ 10:38 AM
✅
159kj
83rpm
42%
18mph
Saturday 5/6/23 @ 1:39 PM
72kj
76rpm
32%
13mph
Tuesday 3/1/22 @ 10:30 AM
✅
331kj
84rpm
48%
21mph
Wednesday 3/2/22 @ 12:4 AM
152kj
76rpm
38%
15mph
Tuesday 12/8/20 @ 8:20 PM
✅
233kj
73rpm
55%
21mph
Monday 12/7/20 @ 11:22 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 3:23 PM
✅
839kj
76rpm
57%
23mph
Saturday 8/29/20 @ 10:52 AM
432kj
0rpm
0%
0mph
Monday 8/17/20 @ 10:30 AM
✅
407kj
80rpm
54%
22mph
Thursday 8/13/20 @ 11:19 PM
213kj
0rpm
0%
0mph
Wednesday 6/10/20 @ 10:31 AM
✅
368kj
78rpm
53%
22mph
Saturday 8/1/20 @ 9:17 PM
213kj
0rpm
0%
0mph
Friday 5/8/20 @ 10:20 AM
✅
345kj
83rpm
49%
21mph
Sunday 5/3/20 @ 6:34 PM
kj
rpm
%
0mph
Tuesday 11/19/19 @ 1:5 AM
✅
311kj
78rpm
50%
20mph
Saturday 11/16/19 @ 6:50 PM
kj
rpm
%
0mph
Tuesday 3/5/19 @ 10:34 PM
✅
303kj
77rpm
50%
20mph
Friday 3/8/19 @ 12:40 AM
200kj
75rpm
43%
17mph
Workouts
152
kj
Wednesday 3/2/22
kj
Sunday 5/3/20