Shake and Bake
Workouts
Wednesday 2/9/22 @ 1:55 PM
98kj
81rpm
35%
15mph
Friday 4/22/22 @ 1:27 AM
✅
138kj
81rpm
41%
17mph
Tuesday 4/19/22 @ 1:58 PM
✅
332kj
88rpm
46%
20mph
Tuesday 4/19/22 @ 1:13 AM
234kj
81rpm
43%
18mph
Friday 2/25/22 @ 2:6 PM
✅
241kj
85rpm
41%
18mph
Saturday 2/26/22 @ 2:11 AM
187kj
79rpm
40%
16mph
Wednesday 1/5/22 @ 1:58 PM
✅
96kj
90rpm
32%
15mph
Wednesday 1/5/22 @ 2:15 AM
95kj
80rpm
35%
15mph
Saturday 11/21/20 @ 5:24 PM
2kj
80rpm
21%
10mph
Saturday 11/14/20 @ 1:28 AM
✅
239kj
80rpm
44%
18mph
Wednesday 10/14/20 @ 2:56 PM
122kj
91rpm
35%
16mph
Tuesday 10/6/20 @ 12:15 AM
✅
179kj
88rpm
43%
19mph
Friday 9/11/20 @ 5:26 PM
167kj
82rpm
37%
15mph
Friday 9/11/20 @ 3:41 PM
✅
222kj
82rpm
42%
18mph
Tuesday 7/28/20 @ 3:25 PM
139kj
71rpm
38%
14mph
Saturday 12/28/19 @ 11:38 AM
✅
195kj
75rpm
41%
16mph
Monday 7/27/20 @ 3:24 PM
188kj
77rpm
41%
16mph
Sunday 3/15/20 @ 1:59 PM
✅
252kj
82rpm
44%
18mph
Friday 7/3/20 @ 2:6 AM
144kj
74rpm
38%
14mph
Thursday 7/2/20 @ 1:54 AM
✅
196kj
78rpm
41%
17mph
Workouts
95
kj
Wednesday 1/5/22
139
kj
Tuesday 7/28/20