Shake and Bake

Workouts

Wednesday 2/9/22 @ 1:55 PM
98kj
81rpm
35%
15mph
20 min 2000s Country Ride
Hannah Corbin
Friday 4/22/22 @ 1:27 AM
✅
138kj
81rpm
41%
17mph
Tuesday 4/19/22 @ 1:58 PM
✅
332kj
88rpm
46%
20mph
30 min Country Pop Ride
Ally Love
Tuesday 4/19/22 @ 1:13 AM
234kj
81rpm
43%
18mph
Friday 2/25/22 @ 2:6 PM
✅
241kj
85rpm
41%
18mph
30 min Country Ride
Ally Love
Saturday 2/26/22 @ 2:11 AM
187kj
79rpm
40%
16mph
Wednesday 1/5/22 @ 1:58 PM
✅
96kj
90rpm
32%
15mph
20 min New Year’s Day Recovery Ride
Sam Yo
Wednesday 1/5/22 @ 2:15 AM
95kj
80rpm
35%
15mph
Saturday 11/21/20 @ 5:24 PM
2kj
80rpm
21%
10mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 1:28 AM
✅
239kj
80rpm
44%
18mph
Wednesday 10/14/20 @ 2:56 PM
122kj
91rpm
35%
16mph
20 min Country Ride
Ally Love
Tuesday 10/6/20 @ 12:15 AM
✅
179kj
88rpm
43%
19mph
Friday 9/11/20 @ 5:26 PM
167kj
82rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 3:41 PM
✅
222kj
82rpm
42%
18mph
Tuesday 7/28/20 @ 3:25 PM
139kj
71rpm
38%
14mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 11:38 AM
✅
195kj
75rpm
41%
16mph
Monday 7/27/20 @ 3:24 PM
188kj
77rpm
41%
16mph
30 min Pop Ride
Jenn Sherman
Sunday 3/15/20 @ 1:59 PM
✅
252kj
82rpm
44%
18mph
Friday 7/3/20 @ 2:6 AM
144kj
74rpm
38%
14mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 1:54 AM
✅
196kj
78rpm
41%
17mph

Workouts

20 min 2000s Country Ride
Hannah Corbin
98 kj
Wednesday 2/9/22
✅ 138 kj
Friday 4/22/22
30 min Country Pop Ride
Ally Love
✅ 332 kj
Tuesday 4/19/22
234 kj
Tuesday 4/19/22
30 min Country Ride
Ally Love
✅ 241 kj
Friday 2/25/22
187 kj
Saturday 2/26/22
20 min New Year’s Day Recovery Ride
Sam Yo
✅ 96 kj
Wednesday 1/5/22
95 kj
Wednesday 1/5/22
30 min Beyoncé Ride
Ally Love
2 kj
Saturday 11/21/20
✅ 239 kj
Saturday 11/14/20
20 min Country Ride
Ally Love
122 kj
Wednesday 10/14/20
✅ 179 kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
167 kj
Friday 9/11/20
✅ 222 kj
Friday 9/11/20
30 min Best of the Decade Ride
Cody Rigsby
139 kj
Tuesday 7/28/20
✅ 195 kj
Saturday 12/28/19
30 min Pop Ride
Jenn Sherman
188 kj
Monday 7/27/20
✅ 252 kj
Sunday 3/15/20
30 min Whitney Houston Ride
Ally Love
144 kj
Friday 7/3/20
✅ 196 kj
Thursday 7/2/20