Shake and Bake

Workouts

Sunday 5/15/22 @ 8:59 PM
✅
405kj
95rpm
47%
22mph
30 min Fleetwood Mac Ride
Emma Lovewell
Sunday 5/15/22 @ 1:26 PM
204kj
77rpm
42%
17mph
Saturday 12/4/21 @ 4:1 PM
88kj
68rpm
44%
16mph
15 min 80s Ride
Jenn Sherman
Sunday 2/13/22 @ 2:4 PM
✅
98kj
72rpm
44%
17mph
Saturday 2/12/22 @ 5:1 PM
85kj
80rpm
38%
16mph
15 min 80s Ride
Emma Lovewell
Saturday 1/1/22 @ 2:30 PM
✅
102kj
79rpm
42%
17mph
Sunday 11/14/21 @ 4:58 PM
89kj
85rpm
34%
14mph
20 min 80s Ride
Cody Rigsby
Tuesday 10/12/21 @ 8:11 PM
✅
124kj
81rpm
40%
16mph
Tuesday 10/26/21 @ 3:50 PM
116kj
89rpm
29%
13mph
30 min Dolly Parton Ride
Robin Arzón
Friday 6/26/20 @ 9:49 PM
✅
197kj
84rpm
39%
17mph
Wednesday 10/7/20 @ 2:24 PM
143kj
78rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/11/20 @ 2:37 PM
✅
193kj
79rpm
41%
17mph
Friday 9/11/20 @ 5:26 PM
167kj
82rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 8:39 PM
✅
186kj
76rpm
42%
16mph
Wednesday 8/12/20 @ 11:29 PM
192kj
84rpm
39%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
✅
212kj
77rpm
44%
17mph
Saturday 7/4/20 @ 2:56 AM
34kj
78rpm
30%
12mph
10 min Low Impact Ride
Robin Arzón
Saturday 7/4/20 @ 8:26 PM
✅
58kj
83rpm
38%
16mph
Friday 7/3/20 @ 2:6 AM
144kj
74rpm
38%
14mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 12:42 PM
✅
195kj
74rpm
43%
17mph

Workouts

30 min Fleetwood Mac Ride
Emma Lovewell
✅ 405 kj
Sunday 5/15/22
204 kj
Sunday 5/15/22
15 min 80s Ride
Jenn Sherman
88 kj
Saturday 12/4/21
✅ 98 kj
Sunday 2/13/22
15 min 80s Ride
Emma Lovewell
85 kj
Saturday 2/12/22
✅ 102 kj
Saturday 1/1/22
20 min 80s Ride
Cody Rigsby
89 kj
Sunday 11/14/21
✅ 124 kj
Tuesday 10/12/21
30 min Dolly Parton Ride
Robin Arzón
116 kj
Tuesday 10/26/21
✅ 197 kj
Friday 6/26/20
30 min XOXO, Cody
Cody Rigsby
143 kj
Wednesday 10/7/20
✅ 193 kj
Sunday 10/11/20
30 min XOXO, Cody
Cody Rigsby
167 kj
Friday 9/11/20
✅ 186 kj
Thursday 9/10/20
30 min Prince Ride
Ally & Emma
192 kj
Wednesday 8/12/20
✅ 212 kj
Wednesday 8/12/20
10 min Low Impact Ride
Robin Arzón
34 kj
Saturday 7/4/20
✅ 58 kj
Saturday 7/4/20
30 min Whitney Houston Ride
Ally Love
144 kj
Friday 7/3/20
✅ 195 kj
Friday 7/3/20