Shake and Bake
Workouts
Friday 9/3/21 @ 10:31 AM
204kj
57rpm
39%
13mph
Thursday 9/9/21 @ 12:21 AM
✅
343kj
60rpm
53%
17mph
Friday 2/5/21 @ 10:20 PM
165kj
64rpm
42%
14mph
Saturday 4/17/21 @ 4:0 PM
✅
219kj
62rpm
53%
17mph
Tuesday 5/26/20 @ 2:54 PM
117kj
92rpm
29%
13mph
Sunday 3/14/21 @ 4:44 PM
✅
194kj
88rpm
37%
17mph
Sunday 1/3/21 @ 5:52 PM
✅
272kj
67rpm
43%
15mph
Wednesday 11/11/20 @ 12:21 AM
65kj
80rpm
41%
17mph
Sunday 12/27/20 @ 3:25 PM
✅
158kj
77rpm
37%
15mph
Wednesday 12/23/20 @ 12:44 AM
124kj
73rpm
46%
17mph
Monday 5/25/20 @ 1:3 PM
118kj
87rpm
36%
16mph
Thursday 12/24/20 @ 4:59 PM
✅
132kj
67rpm
46%
16mph
Wednesday 11/11/20 @ 11:17 AM
171kj
68rpm
42%
15mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Saturday 8/10/19 @ 12:52 PM
358kj
74rpm
40%
15mph
Saturday 10/3/20 @ 2:57 PM
✅
438kj
72rpm
46%
17mph
Thursday 9/17/20 @ 1:38 AM
151kj
70rpm
38%
14mph
Tuesday 9/15/20 @ 11:28 PM
✅
355kj
54rpm
70%
20mph
Monday 8/10/20 @ 10:22 AM
88kj
52rpm
33%
9mph
Sunday 8/9/20 @ 3:21 PM
✅
341kj
41rpm
85%
20mph
Workouts
117
kj
Tuesday 5/26/20
171
kj
Wednesday 11/11/20