Shake and Bake
Workouts
Wednesday 7/17/19 @ 5:0 PM
567kj
86rpm
39%
17mph
Sunday 3/7/21 @ 7:8 PM
✅
609kj
91rpm
37%
17mph
Sunday 2/7/21 @ 6:1 PM
✅
602kj
90rpm
40%
18mph
Saturday 2/9/19 @ 5:40 PM
522kj
79rpm
41%
17mph
Monday 1/25/21 @ 1:51 PM
✅
425kj
94rpm
42%
19mph
Tuesday 1/26/21 @ 1:30 PM
316kj
87rpm
38%
17mph
Monday 1/18/21 @ 5:52 PM
✅
415kj
94rpm
41%
19mph
Monday 1/18/21 @ 3:2 PM
291kj
87rpm
37%
17mph
Thursday 7/2/20 @ 5:29 PM
244kj
81rpm
44%
18mph
Wednesday 7/1/20 @ 9:52 PM
✅
257kj
84rpm
44%
19mph
Saturday 9/21/19 @ 4:40 PM
✅
420kj
87rpm
39%
17mph
Monday 5/18/20 @ 7:39 PM
400kj
93rpm
36%
17mph
Sunday 11/10/19 @ 7:7 PM
✅
621kj
88rpm
39%
17mph
Saturday 5/9/20 @ 3:55 PM
616kj
92rpm
37%
17mph
Tuesday 4/28/20 @ 5:0 PM
✅
331kj
89rpm
39%
18mph
Tuesday 3/31/20 @ 5:21 PM
315kj
90rpm
37%
17mph
Friday 4/24/20 @ 2:31 PM
✅
199kj
88rpm
37%
17mph
Saturday 4/25/20 @ 1:3 PM
177kj
96rpm
34%
16mph
Friday 7/12/19 @ 12:10 PM
✅
359kj
81rpm
43%
18mph
Thursday 7/4/19 @ 3:28 PM
314kj
82rpm
41%
17mph
Workouts
567
kj
Wednesday 7/17/19
522
kj
Saturday 2/9/19
291
kj
Monday 1/18/21
400
kj
Monday 5/18/20
616
kj
Saturday 5/9/20
177
kj
Saturday 4/25/20
314
kj
Thursday 7/4/19