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Shake and Bake
adinag_tri
#Strongeru
1
Beat kellyny
VS
kellyny
Northville, MI
16 🔥
Beat adinag_tri
Workouts
Previous Workouts
Monday 5/17/21 @ 10:20 PM
134
kj
77
rpm
35
%
14
mph
30 min Low Impact Ride
Matt Wilpers
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Sunday 11/29/20 @ 12:45 PM
✅
206
kj
89
rpm
38
%
17
mph
Thursday 2/18/21 @ 8:29 PM
144
kj
77
rpm
43
%
17
mph
20 min 90s Hip Hop Ride
Emma Lovewell
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Tuesday 2/16/21 @ 11:43 AM
✅
165
kj
79
rpm
45
%
18
mph
Friday 1/8/21 @ 2:23 PM
52
kj
89
rpm
33
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 12/1/20 @ 11:11 AM
✅
82
kj
90
rpm
40
%
18
mph
Wednesday 8/7/19 @ 12:8 PM
181
kj
74
rpm
42
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 8/6/19 @ 7:22 PM
✅
215
kj
84
rpm
40
%
17
mph
Thursday 7/18/19 @ 10:50 AM
65
kj
80
rpm
34
%
14
mph
15 min Low Impact Ride
Robin Arzón
View Class
Share
Saturday 5/2/20 @ 11:37 AM
✅
99
kj
92
rpm
36
%
17
mph
Monday 12/2/19 @ 1:20 PM
186
kj
75
rpm
42
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 12/1/19 @ 11:12 AM
✅
253
kj
87
rpm
42
%
18
mph
Saturday 8/24/19 @ 4:23 PM
3
kj
75
rpm
28
%
11
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Tuesday 9/3/19 @ 9:12 AM
✅
219
kj
75
rpm
43
%
17
mph
Previous Workouts
adinag_tri
#Strongeru
1
Beat kellyny
VS
kellyny
Northville, MI
16 🔥
Beat adinag_tri
Workouts
Previous Workouts
30 min Low Impact Ride
Matt Wilpers
View Class
Share
134
kj
Monday 5/17/21
✅
206
kj
Sunday 11/29/20
20 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
144
kj
Thursday 2/18/21
✅
165
kj
Tuesday 2/16/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
52
kj
Friday 1/8/21
✅
82
kj
Tuesday 12/1/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
181
kj
Wednesday 8/7/19
✅
215
kj
Tuesday 8/6/19
15 min Low Impact Ride
Robin Arzón
View Class
Share
65
kj
Thursday 7/18/19
✅
99
kj
Saturday 5/2/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
186
kj
Monday 12/2/19
✅
253
kj
Sunday 12/1/19
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
3
kj
Saturday 8/24/19
✅
219
kj
Tuesday 9/3/19
Previous Workouts