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Shake and Bake
adinag_tri
#Strongeru
45
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
50 🔥
Beat adinag_tri
Workouts
Previous Workouts
Next Workouts
Monday 2/1/21 @ 6:26 PM
✅
327
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 7:43 PM
320
kj
79
rpm
40
%
17
mph
Thursday 1/14/21 @ 12:29 AM
✅
230
kj
73
rpm
46
%
18
mph
30 min Tiësto Ride
Matt Wilpers
View Class
Share
Thursday 1/14/21 @ 12:22 AM
206
kj
76
rpm
42
%
17
mph
Sunday 12/6/20 @ 11:14 PM
✅
202
kj
94
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 8:50 PM
198
kj
79
rpm
40
%
17
mph
Wednesday 6/10/20 @ 12:12 PM
✅
345
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/18/19 @ 8:57 AM
310
kj
77
rpm
41
%
17
mph
Monday 11/16/20 @ 2:8 PM
✅
328
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 9:56 PM
316
kj
79
rpm
41
%
17
mph
Saturday 6/6/20 @ 4:31 PM
✅
194
kj
90
rpm
36
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 10:56 AM
177
kj
84
rpm
36
%
16
mph
Wednesday 6/3/20 @ 11:30 AM
✅
313
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 9:1 PM
285
kj
83
rpm
37
%
16
mph
Wednesday 12/4/19 @ 1:5 PM
155
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 8:15 PM
✅
196
kj
81
rpm
39
%
17
mph
Thursday 4/16/20 @ 2:31 PM
✅
188
kj
90
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 12:48 AM
187
kj
79
rpm
39
%
16
mph
Tuesday 8/6/19 @ 8:39 PM
212
kj
75
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 8:52 AM
✅
277
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
adinag_tri
#Strongeru
45
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
50 🔥
Beat adinag_tri
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
327
kj
Monday 2/1/21
320
kj
Tuesday 2/2/21
30 min Tiësto Ride
Matt Wilpers
View Class
Share
✅
230
kj
Thursday 1/14/21
206
kj
Thursday 1/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
202
kj
Sunday 12/6/20
198
kj
Thursday 4/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
345
kj
Wednesday 6/10/20
310
kj
Wednesday 9/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
328
kj
Monday 11/16/20
316
kj
Tuesday 3/24/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
194
kj
Saturday 6/6/20
177
kj
Tuesday 6/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
313
kj
Wednesday 6/3/20
285
kj
Wednesday 6/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
155
kj
Wednesday 12/4/19
✅
196
kj
Thursday 4/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
188
kj
Thursday 4/16/20
187
kj
Monday 4/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
212
kj
Tuesday 8/6/19
✅
277
kj
Tuesday 6/11/19
Previous Workouts
Next Workouts