Shake and Bake
Workouts
Tuesday 6/1/21 @ 1:14 PM
✅
204kj
90rpm
37%
17mph
Monday 1/20/20 @ 4:23 PM
184kj
79rpm
39%
16mph
Friday 4/10/20 @ 1:7 PM
202kj
96rpm
36%
17mph
Wednesday 6/17/20 @ 1:2 AM
✅
205kj
79rpm
41%
17mph
Thursday 10/15/20 @ 1:18 PM
✅
203kj
81rpm
41%
17mph
Sunday 4/4/21 @ 1:43 PM
201kj
79rpm
41%
17mph
Saturday 12/7/19 @ 5:40 PM
373kj
83rpm
38%
16mph
Saturday 9/19/20 @ 11:42 AM
✅
423kj
73rpm
44%
17mph
Saturday 7/13/19 @ 3:9 PM
137kj
79rpm
35%
14mph
Thursday 7/16/20 @ 5:2 PM
✅
195kj
74rpm
42%
17mph
Sunday 6/21/20 @ 3:28 PM
621kj
80rpm
41%
17mph
Saturday 6/20/20 @ 10:40 AM
✅
656kj
76rpm
43%
18mph
Tuesday 3/31/20 @ 1:17 PM
128kj
84rpm
38%
16mph
Monday 3/30/20 @ 11:17 AM
✅
146kj
82rpm
41%
17mph
Tuesday 1/28/20 @ 2:56 PM
263kj
83rpm
38%
16mph
Thursday 11/14/19 @ 12:59 PM
✅
321kj
79rpm
42%
17mph
Sunday 12/29/19 @ 5:2 PM
✅
176kj
68rpm
43%
16mph
Monday 1/6/20 @ 8:8 PM
136kj
66rpm
39%
14mph
Wednesday 7/10/19 @ 6:58 PM
143kj
81rpm
35%
15mph
Wednesday 1/1/20 @ 2:57 PM
✅
176kj
80rpm
38%
16mph
Workouts
184
kj
Monday 1/20/20
202
kj
Friday 4/10/20
373
kj
Saturday 12/7/19
137
kj
Saturday 7/13/19
621
kj
Sunday 6/21/20
263
kj
Tuesday 1/28/20
143
kj
Wednesday 7/10/19