Shake and Bake
Workouts
Saturday 8/21/21 @ 1:34 PM
✅
67kj
88rpm
32%
14mph
Monday 12/20/21 @ 2:30 PM
54kj
78rpm
31%
13mph
Saturday 8/21/21 @ 1:51 PM
✅
194kj
89rpm
37%
17mph
Wednesday 8/25/21 @ 5:14 PM
176kj
83rpm
37%
16mph
Thursday 6/24/21 @ 1:1 PM
✅
48kj
84rpm
34%
15mph
Thursday 12/17/20 @ 1:40 PM
41kj
78rpm
33%
14mph
Sunday 12/6/20 @ 11:14 PM
202kj
94rpm
36%
17mph
Monday 3/23/20 @ 7:38 PM
✅
213kj
85rpm
40%
17mph
Wednesday 6/10/20 @ 12:12 PM
✅
345kj
83rpm
42%
18mph
Friday 11/27/20 @ 5:49 PM
324kj
82rpm
41%
17mph
Monday 11/16/20 @ 2:8 PM
328kj
84rpm
40%
17mph
Thursday 3/26/20 @ 12:1 PM
✅
336kj
83rpm
41%
18mph
Friday 5/15/20 @ 12:31 PM
206kj
89rpm
38%
17mph
Sunday 4/19/20 @ 2:57 PM
✅
217kj
89rpm
39%
17mph
Sunday 6/21/20 @ 3:28 PM
621kj
80rpm
41%
17mph
Saturday 6/20/20 @ 6:7 PM
✅
692kj
83rpm
42%
18mph
Saturday 6/6/20 @ 4:31 PM
194kj
90rpm
36%
17mph
Saturday 5/30/20 @ 5:20 PM
✅
204kj
86rpm
38%
17mph
Thursday 4/16/20 @ 2:31 PM
✅
188kj
90rpm
36%
16mph
Sunday 10/13/19 @ 12:54 PM
172kj
80rpm
37%
16mph
Workouts
176
kj
Wednesday 8/25/21
202
kj
Sunday 12/6/20
206
kj
Friday 5/15/20
621
kj
Sunday 6/21/20
194
kj
Saturday 6/6/20
172
kj
Sunday 10/13/19