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Shake and Bake
adicted2thenume
Page AZ
29 π₯
Beat british_bear_po
VS
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat adicted2thenume
Workouts
Previous Workouts
Next Workouts
Wednesday 5/13/20 @ 4:8 PM
β
331
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 12:25 AM
271
kj
82
rpm
38
%
16
mph
Monday 5/11/20 @ 6:23 PM
β
652
kj
86
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 2:50 PM
483
kj
85
rpm
37
%
16
mph
Monday 4/27/20 @ 6:9 PM
β
335
kj
93
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 12:48 AM
269
kj
89
rpm
34
%
15
mph
Saturday 4/25/20 @ 1:33 PM
β
188
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 2/6/20 @ 4:17 PM
153
kj
84
rpm
35
%
15
mph
Tuesday 4/14/20 @ 2:36 AM
β
323
kj
83
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 12:40 AM
293
kj
84
rpm
39
%
17
mph
Saturday 4/11/20 @ 3:38 PM
β
589
kj
83
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:59 PM
543
kj
82
rpm
39
%
16
mph
Saturday 4/4/20 @ 10:28 PM
β
392
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 12:18 PM
347
kj
79
rpm
39
%
16
mph
Thursday 4/2/20 @ 12:2 AM
β
319
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/3/20 @ 12:37 AM
273
kj
82
rpm
38
%
16
mph
Wednesday 3/25/20 @ 4:19 PM
β
390
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 1:0 AM
363
kj
77
rpm
40
%
16
mph
Thursday 3/26/20 @ 8:1 PM
β
184
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 2/26/20 @ 9:41 PM
149
kj
83
rpm
35
%
15
mph
Previous Workouts
Next Workouts
adicted2thenume
Page AZ
29 π₯
Beat british_bear_po
VS
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat adicted2thenume
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
331
kj
Wednesday 5/13/20
271
kj
Wednesday 5/13/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
652
kj
Monday 5/11/20
483
kj
Saturday 5/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
335
kj
Monday 4/27/20
269
kj
Tuesday 4/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
188
kj
Saturday 4/25/20
153
kj
Thursday 2/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
323
kj
Tuesday 4/14/20
293
kj
Thursday 4/16/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
589
kj
Saturday 4/11/20
543
kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
392
kj
Saturday 4/4/20
347
kj
Monday 4/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
319
kj
Thursday 4/2/20
273
kj
Friday 4/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
390
kj
Wednesday 3/25/20
363
kj
Sunday 3/29/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
184
kj
Thursday 3/26/20
149
kj
Wednesday 2/26/20
Previous Workouts
Next Workouts