Shake and Bake
Workouts
Thursday 2/20/20 @ 2:40 AM
✅
196kj
86rpm
38%
17mph
Thursday 12/3/20 @ 1:25 PM
181kj
83rpm
38%
16mph
Tuesday 3/24/20 @ 5:12 PM
✅
305kj
83rpm
40%
17mph
Tuesday 11/17/20 @ 12:55 PM
283kj
81rpm
39%
16mph
Sunday 5/17/20 @ 2:41 AM
✅
216kj
85rpm
47%
21mph
Thursday 10/15/20 @ 12:25 PM
179kj
87rpm
43%
19mph
Sunday 3/8/20 @ 2:22 AM
✅
374kj
80rpm
40%
16mph
Wednesday 10/14/20 @ 12:15 PM
340kj
81rpm
38%
16mph
Friday 3/27/20 @ 9:25 PM
✅
192kj
90rpm
36%
17mph
Wednesday 2/26/20 @ 2:47 AM
176kj
89rpm
35%
16mph
Wednesday 4/8/20 @ 12:28 AM
✅
189kj
85rpm
38%
17mph
Thursday 10/1/20 @ 12:34 PM
170kj
85rpm
36%
16mph
Tuesday 9/15/20 @ 9:8 PM
✅
193kj
87rpm
38%
17mph
Thursday 9/17/20 @ 12:11 PM
137kj
81rpm
34%
14mph
Saturday 2/8/20 @ 5:37 PM
✅
401kj
80rpm
41%
17mph
Friday 7/24/20 @ 1:29 AM
316kj
88rpm
34%
15mph
Sunday 4/19/20 @ 2:55 PM
✅
194kj
86rpm
38%
17mph
Thursday 7/16/20 @ 12:9 PM
148kj
89rpm
33%
15mph
Sunday 4/19/20 @ 3:29 PM
✅
209kj
81rpm
41%
17mph
Friday 4/17/20 @ 12:37 PM
143kj
86rpm
33%
15mph
Workouts
181
kj
Thursday 12/3/20
179
kj
Thursday 10/15/20
340
kj
Wednesday 10/14/20
176
kj
Wednesday 2/26/20
170
kj
Thursday 10/1/20
137
kj
Thursday 9/17/20
316
kj
Friday 7/24/20
148
kj
Thursday 7/16/20
143
kj
Friday 4/17/20