Shake and Bake
Workouts
Wednesday 11/16/22 @ 5:22 PM
✅
190kj
64rpm
47%
16mph
Sunday 11/13/22 @ 11:0 PM
kj
rpm
%
0mph
Monday 7/18/22 @ 4:20 PM
✅
183kj
70rpm
44%
16mph
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 3:2 PM
✅
233kj
67rpm
41%
15mph
Thursday 3/19/20 @ 6:3 PM
0kj
0rpm
45%
0mph
Thursday 8/6/20 @ 12:58 PM
✅
144kj
60rpm
42%
14mph
Thursday 7/30/20 @ 12:4 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 2:8 PM
✅
169kj
73rpm
40%
15mph
Wednesday 10/16/19 @ 2:40 AM
kj
rpm
%
0mph
Thursday 6/11/20 @ 1:15 PM
✅
162kj
63rpm
44%
15mph
Friday 10/25/19 @ 12:51 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 3:22 PM
124kj
67rpm
45%
16mph
Tuesday 5/26/20 @ 8:25 PM
✅
162kj
71rpm
49%
18mph
Saturday 5/23/20 @ 2:36 PM
✅
161kj
67rpm
41%
15mph
Friday 10/4/19 @ 12:59 AM
kj
rpm
%
0mph
Sunday 4/12/20 @ 10:22 PM
✅
184kj
63rpm
38%
13mph
Wednesday 4/1/20 @ 12:35 PM
kj
rpm
%
0mph
Monday 10/14/19 @ 12:8 PM
✅
169kj
62rpm
36%
12mph
Friday 7/26/19 @ 6:7 PM
kj
rpm
%
0mph