Shake and Bake

Workouts

Tuesday 7/7/20 @ 5:15 PM
✅
231kj
67rpm
41%
15mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
Tuesday 7/2/19 @ 12:20 PM
✅
189kj
70rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Monday 7/8/19 @ 4:29 PM
139kj
75rpm
44%
16mph

Workouts

45 min All For One Ride
Multiple Instructors
✅ 231 kj
Tuesday 7/7/20
kj
Thursday 7/2/20
30 min Pop Ride
Cody Rigsby
✅ 189 kj
Tuesday 7/2/19
139 kj
Monday 7/8/19