Shake and Bake
Workouts
Monday 7/20/20 @ 10:35 PM
223kj
77rpm
44%
18mph
Tuesday 7/21/20 @ 11:7 PM
✅
312kj
74rpm
51%
20mph
Thursday 1/6/22 @ 1:15 AM
✅
159kj
79rpm
44%
18mph
Friday 1/7/22 @ 3:1 AM
91kj
79rpm
34%
14mph
Sunday 4/25/21 @ 5:34 PM
✅
324kj
76rpm
45%
18mph
Sunday 4/25/21 @ 11:1 PM
239kj
68rpm
41%
15mph
Friday 1/22/21 @ 9:54 PM
✅
183kj
80rpm
46%
19mph
Wednesday 1/27/21 @ 3:1 AM
140kj
75rpm
43%
17mph
Monday 7/6/20 @ 9:33 PM
227kj
59rpm
42%
14mph
Tuesday 6/23/20 @ 7:47 PM
✅
270kj
68rpm
43%
15mph
Wednesday 5/6/20 @ 10:55 PM
✅
151kj
75rpm
45%
18mph
Thursday 1/23/20 @ 12:19 PM
128kj
74rpm
42%
16mph
Friday 4/24/20 @ 1:26 PM
424kj
84rpm
40%
17mph
Saturday 6/13/20 @ 7:17 PM
✅
494kj
86rpm
42%
18mph
Thursday 5/28/20 @ 9:57 PM
148kj
76rpm
44%
18mph
Friday 5/29/20 @ 7:35 PM
✅
162kj
74rpm
46%
18mph
Thursday 2/20/20 @ 12:36 PM
✅
201kj
81rpm
40%
17mph
Thursday 2/27/20 @ 1:48 PM
171kj
77rpm
38%
15mph
Thursday 9/13/18 @ 9:19 PM
✅
163kj
73rpm
48%
18mph
Monday 9/17/18 @ 12:59 PM
150kj
70rpm
48%
17mph
Workouts
91
kj
Friday 1/7/22
239
kj
Sunday 4/25/21
227
kj
Monday 7/6/20
424
kj
Friday 4/24/20
148
kj
Thursday 5/28/20