Shake and Bake
Workouts
Sunday 1/2/22 @ 11:20 PM
208kj
84rpm
39%
17mph
Sunday 1/26/20 @ 10:10 PM
✅
270kj
94rpm
41%
19mph
Friday 12/3/21 @ 1:26 AM
183kj
80rpm
39%
16mph
Saturday 3/6/21 @ 1:45 AM
✅
203kj
92rpm
37%
17mph
Thursday 11/26/20 @ 11:48 AM
329kj
78rpm
43%
17mph
Saturday 11/30/19 @ 1:42 AM
✅
366kj
84rpm
43%
18mph
Friday 9/25/20 @ 1:55 PM
312kj
72rpm
43%
16mph
Sunday 3/22/20 @ 5:27 PM
✅
340kj
83rpm
42%
18mph
Thursday 3/19/20 @ 2:35 PM
235kj
81rpm
46%
19mph
Thursday 3/19/20 @ 2:22 PM
✅
288kj
92rpm
44%
20mph
Friday 1/17/20 @ 4:27 PM
233kj
68rpm
47%
17mph
Sunday 1/12/20 @ 12:15 AM
✅
241kj
80rpm
44%
18mph
Monday 12/31/18 @ 3:28 PM
✅
281kj
78rpm
47%
19mph
Monday 12/31/18 @ 3:28 PM
279kj
93rpm
43%
20mph
Thursday 10/25/18 @ 12:13 PM
186kj
67rpm
42%
15mph
Wednesday 8/29/18 @ 4:27 PM
✅
281kj
89rpm
43%
19mph
Thursday 7/19/18 @ 9:47 AM
200kj
76rpm
41%
16mph
Monday 7/16/18 @ 7:56 AM
✅
254kj
88rpm
41%
18mph
Thursday 6/14/18 @ 4:6 PM
225kj
75rpm
43%
17mph
Wednesday 6/13/18 @ 4:27 PM
✅
264kj
86rpm
44%
19mph
Workouts
329
kj
Thursday 11/26/20
186
kj
Thursday 10/25/18
200
kj
Thursday 7/19/18
225
kj
Thursday 6/14/18