Shake and Bake
Workouts
Monday 2/14/22 @ 10:6 AM
236kj
69rpm
47%
17mph
Tuesday 11/10/20 @ 2:1 PM
✅
250kj
71rpm
46%
17mph
Tuesday 2/23/21 @ 10:6 AM
✅
173kj
72rpm
38%
14mph
Friday 2/19/21 @ 4:35 PM
168kj
65rpm
40%
14mph
Tuesday 2/2/21 @ 10:6 AM
✅
189kj
57rpm
45%
14mph
Thursday 2/18/21 @ 10:7 AM
175kj
61rpm
43%
14mph
Wednesday 8/14/19 @ 12:33 PM
239kj
77rpm
43%
17mph
Sunday 8/4/19 @ 3:36 PM
✅
270kj
73rpm
48%
18mph
Sunday 7/28/19 @ 11:44 PM
✅
265kj
78rpm
45%
18mph
Monday 7/22/19 @ 4:2 PM
213kj
73rpm
43%
17mph
Workouts
168
kj
Friday 2/19/21
175
kj
Thursday 2/18/21
239
kj
Wednesday 8/14/19