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Shake and Bake
adexspinner
Jax, Fl
23 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
2
Beat adexspinner
Workouts
Previous Workouts
Next Workouts
Saturday 5/1/21 @ 10:58 PM
✅
326
kj
76
rpm
42
%
17
mph
45 min 80s Ride
Ally Love
View Class
Share
Thursday 4/15/21 @ 12:5 PM
164
kj
65
rpm
38
%
13
mph
Monday 4/15/19 @ 11:55 AM
✅
221
kj
71
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Sunday 4/14/19 @ 6:45 PM
148
kj
82
rpm
35
%
15
mph
Friday 2/8/19 @ 1:3 PM
✅
432
kj
82
rpm
47
%
20
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Friday 2/8/19 @ 1:0 PM
278
kj
85
rpm
38
%
16
mph
Sunday 2/3/19 @ 4:39 PM
✅
442
kj
77
rpm
48
%
20
mph
45 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Sunday 2/3/19 @ 4:43 PM
304
kj
91
rpm
38
%
17
mph
Thursday 10/4/18 @ 4:6 PM
✅
220
kj
69
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Sunday 10/14/18 @ 8:10 PM
75
kj
69
rpm
29
%
10
mph
Monday 10/8/18 @ 8:35 PM
✅
279
kj
83
rpm
45
%
19
mph
30 min 80s Pop Ride
Jess King
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Share
Monday 10/8/18 @ 3:29 PM
202
kj
74
rpm
43
%
17
mph
Saturday 12/30/17 @ 4:40 PM
✅
404
kj
83
rpm
45
%
19
mph
45 min Ride of Shame Ride
Jess King
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Share
Saturday 12/30/17 @ 4:42 PM
321
kj
93
rpm
38
%
17
mph
Thursday 8/10/17 @ 3:42 PM
✅
285
kj
88
rpm
44
%
19
mph
30 min HIIT Ride
Emma Lovewell
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Share
Monday 8/7/17 @ 3:45 PM
74
kj
77
rpm
36
%
15
mph
Friday 4/7/17 @ 3:59 PM
✅
321
kj
71
rpm
44
%
16
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Saturday 4/8/17 @ 5:57 PM
272
kj
74
rpm
41
%
16
mph
Thursday 3/9/17 @ 4:11 PM
✅
342
kj
79
rpm
43
%
17
mph
45 min Country Ride
Hannah Corbin
View Class
Share
Thursday 3/9/17 @ 3:42 AM
202
kj
77
rpm
35
%
14
mph
Previous Workouts
Next Workouts
adexspinner
Jax, Fl
23 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
2
Beat adexspinner
Workouts
Previous Workouts
Next Workouts
45 min 80s Ride
Ally Love
View Class
Share
✅
326
kj
Saturday 5/1/21
164
kj
Thursday 4/15/21
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
221
kj
Monday 4/15/19
148
kj
Sunday 4/14/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
432
kj
Friday 2/8/19
278
kj
Friday 2/8/19
45 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
✅
442
kj
Sunday 2/3/19
304
kj
Sunday 2/3/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
220
kj
Thursday 10/4/18
75
kj
Sunday 10/14/18
30 min 80s Pop Ride
Jess King
View Class
Share
✅
279
kj
Monday 10/8/18
202
kj
Monday 10/8/18
45 min Ride of Shame Ride
Jess King
View Class
Share
✅
404
kj
Saturday 12/30/17
321
kj
Saturday 12/30/17
30 min HIIT Ride
Emma Lovewell
View Class
Share
✅
285
kj
Thursday 8/10/17
74
kj
Monday 8/7/17
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
321
kj
Friday 4/7/17
272
kj
Saturday 4/8/17
45 min Country Ride
Hannah Corbin
View Class
Share
✅
342
kj
Thursday 3/9/17
202
kj
Thursday 3/9/17
Previous Workouts
Next Workouts