Shake and Bake
VS
Workouts
Friday 1/12/24 @ 2:43 PM
198kj
76rpm
39%
16mph
Tuesday 9/26/23 @ 10:4 PM
✅
370kj
80rpm
50%
21mph
Friday 3/24/23 @ 3:56 PM
225kj
75rpm
40%
16mph
Tuesday 12/20/22 @ 9:49 PM
✅
397kj
84rpm
50%
22mph
Wednesday 2/1/23 @ 9:27 PM
280kj
68rpm
50%
18mph
Thursday 2/2/23 @ 1:25 AM
✅
439kj
75rpm
57%
23mph
Monday 2/14/22 @ 10:6 AM
236kj
69rpm
47%
17mph
Wednesday 7/7/21 @ 8:5 PM
✅
411kj
81rpm
52%
22mph
Friday 1/28/22 @ 6:30 PM
226kj
74rpm
44%
17mph
Wednesday 1/26/22 @ 11:46 PM
✅
427kj
82rpm
54%
22mph
Tuesday 1/25/22 @ 12:20 AM
248kj
77rpm
44%
18mph
Friday 11/5/21 @ 3:6 AM
✅
442kj
80rpm
56%
23mph
Sunday 1/23/22 @ 4:22 PM
214kj
76rpm
43%
17mph
Thursday 9/30/21 @ 8:12 PM
✅
422kj
79rpm
54%
22mph
Tuesday 1/18/22 @ 9:10 PM
229kj
86rpm
39%
17mph
Wednesday 1/19/22 @ 2:52 AM
✅
429kj
84rpm
52%
22mph
Wednesday 12/1/21 @ 12:36 AM
178kj
84rpm
37%
16mph
Wednesday 10/6/21 @ 8:56 PM
✅
415kj
87rpm
51%
22mph
Monday 12/14/20 @ 10:29 PM
224kj
74rpm
41%
16mph
Thursday 10/8/20 @ 11:29 PM
✅
469kj
83rpm
55%
23mph
adexspinner
Jax, Fl
0
VS
173rdskysoldier
SOCAL VETS🇺🇸
27
🔥
Workouts
224
kj
Monday 12/14/20