Shake and Bake
Workouts
Wednesday 1/6/21 @ 4:55 PM
46kj
67rpm
34%
12mph
Saturday 2/19/22 @ 6:24 PM
✅
85kj
70rpm
42%
16mph
Sunday 1/9/22 @ 7:21 PM
25kj
63rpm
31%
10mph
Friday 12/3/21 @ 7:5 PM
✅
44kj
73rpm
37%
14mph
Wednesday 9/29/21 @ 6:6 PM
25kj
66rpm
31%
11mph
Friday 6/25/21 @ 3:15 PM
✅
69kj
84rpm
40%
17mph
Thursday 9/23/21 @ 8:4 PM
30kj
37rpm
49%
11mph
Wednesday 3/24/21 @ 5:20 PM
✅
75kj
53rpm
58%
18mph
Tuesday 5/11/21 @ 12:26 AM
71kj
60rpm
38%
12mph
Wednesday 4/14/21 @ 10:8 PM
✅
163kj
73rpm
46%
17mph
Monday 3/15/21 @ 3:3 PM
79kj
62rpm
39%
13mph
Wednesday 4/7/21 @ 7:1 PM
✅
121kj
63rpm
46%
15mph
Tuesday 2/16/21 @ 1:11 AM
34kj
77rpm
31%
13mph
Monday 3/22/21 @ 7:38 PM
✅
69kj
81rpm
41%
17mph
Tuesday 1/26/21 @ 5:36 PM
46kj
57rpm
46%
14mph
Wednesday 1/20/21 @ 5:43 PM
✅
77kj
63rpm
52%
18mph