Shake and Bake
Workouts
Saturday 1/8/22 @ 5:3 PM
16kj
66rpm
33%
11mph
Monday 5/23/22 @ 11:31 PM
✅
166kj
72rpm
47%
18mph
Friday 8/6/21 @ 3:28 PM
65kj
55rpm
39%
11mph
Wednesday 8/10/22 @ 11:14 PM
✅
144kj
70rpm
45%
17mph
Thursday 5/12/22 @ 1:10 PM
87kj
61rpm
34%
11mph
Sunday 2/28/21 @ 11:19 PM
✅
193kj
78rpm
40%
16mph
Monday 3/21/22 @ 3:41 PM
62kj
65rpm
33%
11mph
Friday 1/21/22 @ 2:10 PM
✅
149kj
68rpm
46%
17mph
Tuesday 8/10/21 @ 3:51 PM
62kj
60rpm
36%
12mph
Sunday 8/15/21 @ 4:42 PM
✅
145kj
72rpm
45%
17mph
Monday 3/29/21 @ 1:55 PM
93kj
70rpm
31%
12mph
Thursday 3/18/21 @ 10:35 PM
✅
230kj
71rpm
46%
17mph
Friday 3/5/21 @ 9:2 PM
123kj
56rpm
42%
13mph
Friday 3/5/21 @ 12:29 AM
✅
241kj
73rpm
47%
18mph
Workouts
93
kj
Monday 3/29/21
123
kj
Friday 3/5/21