Shake and Bake

Workouts

Thursday 9/23/21 @ 8:4 PM
30kj
37rpm
49%
11mph
10 min Climb Ride
Ally Love
Monday 4/5/21 @ 4:41 PM
βœ…
66kj
0rpm
0%
0mph
Tuesday 2/16/21 @ 1:11 AM
34kj
77rpm
31%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 6/9/21 @ 2:53 PM
βœ…
51kj
71rpm
39%
15mph
Tuesday 2/2/21 @ 11:2 PM
65kj
61rpm
41%
13mph
15 min New Tracks Ride
Alex Toussaint
Sunday 5/9/21 @ 7:33 PM
βœ…
68kj
65rpm
41%
14mph
Wednesday 1/6/21 @ 4:55 PM
46kj
67rpm
34%
12mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 4/20/21 @ 12:21 AM
βœ…
154kj
0rpm
0%
0mph
Tuesday 1/26/21 @ 5:36 PM
46kj
57rpm
46%
14mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 4/14/21 @ 12:47 AM
βœ…
85kj
0rpm
0%
0mph
Wednesday 4/7/21 @ 2:24 PM
103kj
64rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Friday 4/9/21 @ 3:6 PM
βœ…
326kj
0rpm
0%
0mph
Monday 3/29/21 @ 1:55 PM
93kj
70rpm
31%
12mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 4/7/21 @ 3:49 PM
βœ…
340kj
0rpm
0%
0mph

Workouts

10 min Climb Ride
Ally Love
30 kj
Thursday 9/23/21
βœ… 66 kj
Monday 4/5/21
10 min Low Impact Ride
Tunde Oyeneyin
34 kj
Tuesday 2/16/21
βœ… 51 kj
Wednesday 6/9/21
15 min New Tracks Ride
Alex Toussaint
65 kj
Tuesday 2/2/21
βœ… 68 kj
Sunday 5/9/21
15 min R&B Ride
Tunde Oyeneyin
46 kj
Wednesday 1/6/21
βœ… 154 kj
Tuesday 4/20/21
10 min Climb Ride
Tunde Oyeneyin
46 kj
Tuesday 1/26/21
βœ… 85 kj
Wednesday 4/14/21
30 min Pop Ride
Cody Rigsby
103 kj
Wednesday 4/7/21
βœ… 326 kj
Friday 4/9/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
93 kj
Monday 3/29/21
βœ… 340 kj
Wednesday 4/7/21