Shake and Bake
Workouts
Thursday 11/16/23 @ 5:17 PM
32kj
44rpm
37%
9mph
Tuesday 9/12/23 @ 10:11 PM
✅
74kj
78rpm
35%
15mph
Saturday 3/18/23 @ 7:52 PM
33kj
55rpm
32%
9mph
Tuesday 10/18/22 @ 1:40 AM
✅
75kj
84rpm
34%
15mph
Tuesday 3/15/22 @ 2:46 PM
72kj
47rpm
38%
10mph
Wednesday 5/12/21 @ 10:49 PM
✅
140kj
78rpm
35%
14mph
Monday 8/9/21 @ 2:47 PM
54kj
65rpm
37%
13mph
Wednesday 8/18/21 @ 10:17 AM
✅
71kj
77rpm
35%
15mph
Monday 7/26/21 @ 3:16 PM
51kj
70rpm
29%
11mph
Sunday 6/27/21 @ 12:23 PM
✅
107kj
87rpm
34%
15mph
Friday 7/16/21 @ 1:48 PM
42kj
61rpm
35%
11mph
Thursday 6/3/21 @ 9:17 PM
✅
77kj
79rpm
36%
15mph
Tuesday 5/11/21 @ 12:26 AM
71kj
60rpm
38%
12mph
Monday 4/19/21 @ 11:52 PM
✅
112kj
79rpm
37%
16mph
Sunday 5/2/21 @ 12:34 AM
124kj
66rpm
39%
13mph
Monday 5/3/21 @ 12:1 AM
✅
245kj
0rpm
0%
0mph
Friday 2/5/21 @ 4:53 PM
113kj
55rpm
42%
13mph
Thursday 4/15/21 @ 9:48 PM
✅
154kj
72rpm
39%
15mph
Thursday 12/31/20 @ 2:9 PM
90kj
56rpm
37%
11mph
Tuesday 3/16/21 @ 12:29 AM
✅
136kj
78rpm
35%
14mph
Workouts
113
kj
Friday 2/5/21