Shake and Bake
Workouts
Friday 6/16/23 @ 2:8 PM
✅
35kj
46rpm
39%
10mph
Saturday 4/8/23 @ 2:17 AM
29kj
25rpm
57%
10mph
Friday 1/6/23 @ 7:30 PM
29kj
48rpm
33%
8mph
Thursday 12/22/22 @ 10:49 PM
✅
55kj
35rpm
57%
13mph
Tuesday 6/28/22 @ 3:33 PM
kj
rpm
%
0mph
Sunday 5/22/22 @ 11:37 PM
✅
45kj
34rpm
49%
10mph
Monday 4/4/22 @ 3:21 PM
✅
64kj
53rpm
40%
11mph
Saturday 1/29/22 @ 5:34 PM
54kj
39rpm
46%
11mph
Thursday 8/26/21 @ 12:35 AM
✅
67kj
60rpm
39%
12mph
Tuesday 10/6/20 @ 11:30 AM
43kj
36rpm
45%
10mph
Tuesday 8/17/21 @ 3:33 PM
✅
29kj
52rpm
39%
11mph
Friday 7/23/21 @ 3:14 PM
21kj
34rpm
47%
10mph
Wednesday 3/17/21 @ 8:7 PM
✅
73kj
47rpm
44%
12mph
Sunday 3/7/21 @ 12:43 PM
37kj
31rpm
45%
9mph
Tuesday 3/2/21 @ 4:50 PM
✅
129kj
52rpm
40%
11mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Wednesday 2/17/21 @ 6:56 PM
✅
57kj
59rpm
39%
13mph
Saturday 12/26/20 @ 1:48 PM
41kj
41rpm
45%
11mph
Sunday 12/20/20 @ 4:4 PM
✅
47kj
61rpm
36%
12mph
Wednesday 10/28/20 @ 1:15 PM
30kj
40rpm
40%
10mph
Workouts
43
kj
Tuesday 10/6/20
102
kj
Saturday 2/27/21