Shake and Bake
Workouts
Friday 2/3/23 @ 1:31 PM
273kj
85rpm
36%
16mph
Friday 9/11/20 @ 6:11 PM
✅
298kj
83rpm
39%
17mph
Saturday 10/17/20 @ 4:1 PM
126kj
82rpm
40%
17mph
Saturday 9/19/20 @ 7:30 PM
✅
129kj
48rpm
40%
10mph
Saturday 8/8/20 @ 11:56 AM
✅
393kj
85rpm
38%
17mph
Saturday 9/26/20 @ 7:13 PM
380kj
90rpm
37%
17mph
Saturday 7/11/20 @ 11:59 AM
367kj
82rpm
38%
16mph
Sunday 9/6/20 @ 6:21 PM
✅
377kj
86rpm
38%
17mph
Monday 9/16/19 @ 12:11 PM
✅
303kj
75rpm
43%
17mph
Thursday 8/27/20 @ 9:5 PM
223kj
86rpm
38%
17mph
Monday 8/3/20 @ 12:59 PM
✅
179kj
90rpm
36%
16mph
Sunday 1/12/20 @ 9:57 PM
168kj
92rpm
34%
16mph
Friday 10/18/19 @ 3:7 PM
205kj
84rpm
40%
17mph
Tuesday 10/15/19 @ 10:1 PM
✅
232kj
83rpm
41%
18mph
Thursday 9/6/18 @ 4:26 PM
220kj
83rpm
41%
18mph
Monday 5/13/19 @ 10:9 PM
✅
249kj
88rpm
41%
18mph
Monday 2/4/19 @ 2:25 PM
✅
145kj
84rpm
40%
18mph
Monday 2/4/19 @ 11:57 PM
141kj
82rpm
41%
17mph
Sunday 12/9/18 @ 7:44 PM
✅
192kj
83rpm
39%
17mph
Wednesday 1/9/19 @ 10:41 PM
131kj
82rpm
33%
14mph
Workouts
126
kj
Saturday 10/17/20
380
kj
Saturday 9/26/20
367
kj
Saturday 7/11/20
168
kj
Sunday 1/12/20
131
kj
Wednesday 1/9/19