Shake and Bake
Workouts
Friday 8/20/21 @ 2:44 PM
141kj
77rpm
43%
17mph
Wednesday 8/18/21 @ 11:31 PM
✅
173kj
76rpm
47%
19mph
Friday 7/3/20 @ 1:29 PM
✅
299kj
80rpm
40%
17mph
Wednesday 5/5/21 @ 12:57 PM
264kj
79rpm
39%
16mph
Sunday 12/13/20 @ 6:28 PM
✅
321kj
76rpm
43%
17mph
Friday 3/12/21 @ 11:34 AM
283kj
76rpm
41%
16mph
Thursday 6/18/20 @ 5:15 PM
74kj
79rpm
36%
15mph
Sunday 1/10/21 @ 11:5 PM
✅
122kj
77rpm
45%
18mph
Saturday 7/18/20 @ 7:39 PM
211kj
81rpm
41%
17mph
Sunday 1/10/21 @ 12:15 AM
✅
216kj
79rpm
43%
17mph
Saturday 1/9/21 @ 5:31 PM
64kj
85rpm
38%
17mph
Saturday 1/9/21 @ 5:31 PM
✅
81kj
67rpm
50%
18mph
Friday 1/1/21 @ 7:33 PM
201kj
76rpm
42%
17mph
Thursday 12/31/20 @ 4:0 PM
✅
213kj
78rpm
42%
17mph
Friday 1/1/21 @ 6:59 PM
✅
204kj
78rpm
41%
17mph
Thursday 12/31/20 @ 3:30 PM
191kj
77rpm
41%
17mph
Sunday 3/15/20 @ 9:4 PM
166kj
80rpm
38%
16mph
Monday 1/27/20 @ 5:43 PM
✅
242kj
72rpm
47%
18mph
Monday 2/17/20 @ 4:24 PM
✅
179kj
82rpm
38%
16mph
Tuesday 6/9/20 @ 10:33 AM
144kj
84rpm
35%
15mph
Workouts
141
kj
Friday 8/20/21
264
kj
Wednesday 5/5/21
283
kj
Friday 3/12/21
201
kj
Friday 1/1/21
191
kj
Thursday 12/31/20