Shake and Bake
Workouts
Saturday 10/17/20 @ 1:56 PM
✅
223kj
70rpm
47%
17mph
Wednesday 10/21/20 @ 10:0 AM
188kj
80rpm
40%
16mph
Saturday 2/6/21 @ 4:25 PM
✅
225kj
85rpm
40%
18mph
Saturday 2/6/21 @ 12:56 PM
207kj
83rpm
40%
17mph
Friday 8/21/20 @ 2:56 AM
✅
239kj
73rpm
45%
17mph
Friday 9/3/21 @ 10:0 AM
212kj
90rpm
37%
17mph
Friday 5/15/20 @ 1:7 AM
189kj
91rpm
36%
16mph
Tuesday 8/24/21 @ 10:0 AM
✅
213kj
83rpm
40%
17mph
Thursday 1/7/21 @ 7:2 PM
✅
212kj
87rpm
39%
17mph
Saturday 4/24/21 @ 10:17 PM
202kj
81rpm
40%
17mph
Saturday 5/30/20 @ 7:47 PM
✅
219kj
91rpm
38%
18mph
Wednesday 12/2/20 @ 11:11 AM
213kj
76rpm
43%
17mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Monday 11/16/20 @ 12:10 AM
178kj
81rpm
38%
16mph
Saturday 11/7/20 @ 3:30 PM
✅
215kj
85rpm
40%
17mph
Monday 11/2/20 @ 10:7 AM
188kj
80rpm
39%
16mph
Sunday 8/2/20 @ 7:16 PM
✅
462kj
85rpm
41%
18mph
Saturday 2/8/20 @ 5:41 PM
422kj
79rpm
41%
17mph
Friday 6/19/20 @ 4:23 AM
✅
340kj
81rpm
42%
18mph
Tuesday 9/24/19 @ 10:42 AM
311kj
78rpm
41%
17mph
Workouts
207
kj
Saturday 2/6/21
189
kj
Friday 5/15/20
202
kj
Saturday 4/24/21
213
kj
Wednesday 12/2/20
188
kj
Monday 11/2/20
422
kj
Saturday 2/8/20