Shake and Bake
Workouts
Friday 12/25/20 @ 10:8 PM
58kj
80rpm
38%
16mph
Wednesday 1/20/21 @ 1:6 PM
✅
62kj
86rpm
37%
16mph
Wednesday 12/30/20 @ 4:19 AM
222kj
78rpm
44%
18mph
Tuesday 12/29/20 @ 9:2 PM
✅
242kj
82rpm
43%
18mph
Saturday 11/21/20 @ 10:4 PM
215kj
72rpm
45%
17mph
Thursday 10/8/20 @ 8:6 PM
✅
242kj
85rpm
42%
18mph
Monday 11/9/20 @ 5:37 PM
✅
252kj
72rpm
49%
18mph
Monday 11/9/20 @ 8:53 PM
233kj
78rpm
44%
18mph
Sunday 10/18/20 @ 5:49 PM
✅
241kj
67rpm
50%
18mph
Friday 9/11/20 @ 8:39 PM
234kj
81rpm
43%
18mph
Friday 10/9/20 @ 1:37 PM
225kj
75rpm
45%
17mph
Tuesday 10/6/20 @ 8:24 PM
✅
251kj
84rpm
43%
19mph
Tuesday 4/21/20 @ 4:32 AM
249kj
71rpm
48%
18mph
Thursday 4/9/20 @ 7:50 PM
✅
275kj
83rpm
45%
19mph
Tuesday 3/24/20 @ 4:29 AM
216kj
80rpm
41%
17mph
Sunday 3/22/20 @ 12:10 PM
✅
232kj
92rpm
39%
18mph
Monday 3/2/20 @ 4:53 AM
146kj
69rpm
47%
17mph
Tuesday 2/25/20 @ 9:47 PM
✅
153kj
81rpm
42%
18mph
Monday 9/16/19 @ 12:44 AM
223kj
69rpm
39%
14mph
Sunday 9/15/19 @ 11:53 AM
✅
322kj
83rpm
41%
17mph
Workouts
222
kj
Wednesday 12/30/20
146
kj
Monday 3/2/20