Shake and Bake

Workouts

Monday 2/22/21 @ 12:4 AM
βœ…
146kj
80rpm
42%
17mph
20 min Low Impact Ride
Robin ArzΓ³n
Tuesday 1/19/21 @ 5:28 PM
64kj
70rpm
32%
12mph
Saturday 2/13/21 @ 4:19 PM
βœ…
345kj
75rpm
45%
18mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Monday 2/15/21 @ 4:38 PM
239kj
70rpm
41%
15mph
Wednesday 11/18/20 @ 12:22 AM
βœ…
159kj
79rpm
45%
18mph
20 min Hip Hop Ride
Alex Toussaint
Sunday 1/10/21 @ 3:19 AM
129kj
73rpm
43%
16mph
Sunday 12/13/20 @ 10:14 PM
βœ…
224kj
74rpm
45%
17mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 1/3/21 @ 6:39 PM
178kj
65rpm
45%
16mph
Monday 4/6/20 @ 3:40 AM
βœ…
167kj
77rpm
46%
18mph
20 min Caribbean Music Ride
Ally Love
Friday 5/1/20 @ 11:1 PM
99kj
67rpm
40%
14mph
Wednesday 4/22/20 @ 4:56 AM
βœ…
134kj
82rpm
40%
17mph
20 min Low Impact Ride
Alex Toussaint
Friday 5/1/20 @ 10:33 PM
91kj
73rpm
36%
14mph
Saturday 4/4/20 @ 7:36 PM
βœ…
211kj
77rpm
43%
17mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 4/2/20 @ 7:31 PM
170kj
71rpm
41%
15mph
Tuesday 1/21/20 @ 4:2 AM
βœ…
204kj
72rpm
45%
17mph
30 min Hip Hop Ride
Alex Toussaint
Friday 2/7/20 @ 8:37 PM
146kj
62rpm
43%
14mph
Saturday 11/16/19 @ 3:37 PM
βœ…
191kj
73rpm
43%
16mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 6/27/19 @ 11:37 PM
178kj
71rpm
42%
16mph
Monday 9/2/19 @ 3:32 PM
159kj
71rpm
40%
15mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 7/10/19 @ 3:5 AM
βœ…
189kj
71rpm
43%
16mph

Workouts

20 min Low Impact Ride
Robin ArzΓ³n
βœ… 146 kj
Monday 2/22/21
64 kj
Tuesday 1/19/21
45 min 5-Year Anniversary Ride
Alex Toussaint
βœ… 345 kj
Saturday 2/13/21
239 kj
Monday 2/15/21
20 min Hip Hop Ride
Alex Toussaint
βœ… 159 kj
Wednesday 11/18/20
129 kj
Sunday 1/10/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 224 kj
Sunday 12/13/20
178 kj
Sunday 1/3/21
20 min Caribbean Music Ride
Ally Love
βœ… 167 kj
Monday 4/6/20
99 kj
Friday 5/1/20
20 min Low Impact Ride
Alex Toussaint
βœ… 134 kj
Wednesday 4/22/20
91 kj
Friday 5/1/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 211 kj
Saturday 4/4/20
170 kj
Thursday 4/2/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 204 kj
Tuesday 1/21/20
146 kj
Friday 2/7/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 191 kj
Saturday 11/16/19
178 kj
Thursday 6/27/19
30 min Club Bangers Ride
Alex Toussaint
159 kj
Monday 9/2/19
βœ… 189 kj
Wednesday 7/10/19