Shake and Bake
Workouts
Friday 7/16/21 @ 3:23 PM
✅
248kj
78rpm
45%
18mph
Monday 1/24/22 @ 1:50 AM
187kj
57rpm
51%
16mph
Friday 6/19/20 @ 4:23 AM
✅
340kj
81rpm
42%
18mph
Monday 11/30/20 @ 5:14 AM
326kj
76rpm
43%
17mph
Saturday 5/30/20 @ 7:47 PM
✅
219kj
91rpm
38%
18mph
Wednesday 10/28/20 @ 3:55 AM
189kj
81rpm
39%
16mph
Monday 5/25/20 @ 2:21 AM
✅
321kj
85rpm
40%
17mph
Friday 9/18/20 @ 2:59 AM
266kj
81rpm
38%
16mph
Friday 5/15/20 @ 1:7 AM
✅
189kj
91rpm
36%
16mph
Saturday 9/12/20 @ 1:50 AM
174kj
86rpm
36%
16mph
Tuesday 4/28/20 @ 4:56 AM
✅
115kj
86rpm
36%
16mph
Sunday 8/16/20 @ 5:47 PM
82kj
63rpm
40%
13mph
Tuesday 1/28/20 @ 3:46 AM
✅
209kj
71rpm
45%
17mph
Monday 1/6/20 @ 11:42 PM
200kj
57rpm
52%
17mph
Sunday 1/12/20 @ 5:29 AM
✅
134kj
76rpm
43%
17mph
Saturday 1/4/20 @ 1:57 PM
111kj
60rpm
47%
15mph
Sunday 12/29/19 @ 4:29 AM
124kj
79rpm
40%
16mph
Tuesday 9/10/19 @ 3:17 AM
✅
133kj
64rpm
48%
16mph
Sunday 9/8/19 @ 2:3 PM
106kj
82rpm
36%
15mph
Wednesday 9/4/19 @ 11:2 PM
✅
137kj
56rpm
54%
17mph
Workouts
189
kj
Wednesday 10/28/20
266
kj
Friday 9/18/20
174
kj
Saturday 9/12/20
82
kj
Sunday 8/16/20