Shake and Bake
Workouts
Sunday 3/13/22 @ 7:27 PM
174kj
71rpm
41%
16mph
Tuesday 3/1/22 @ 12:59 AM
✅
228kj
85rpm
41%
18mph
Friday 4/30/21 @ 4:48 PM
✅
277kj
69rpm
52%
19mph
Wednesday 4/28/21 @ 11:23 PM
244kj
78rpm
45%
18mph
Sunday 2/28/21 @ 9:4 PM
381kj
73rpm
49%
18mph
Saturday 2/27/21 @ 6:25 PM
✅
416kj
86rpm
44%
19mph
Tuesday 2/16/21 @ 1:2 AM
✅
172kj
70rpm
50%
19mph
Sunday 1/24/21 @ 3:18 PM
121kj
73rpm
41%
16mph
Friday 1/22/21 @ 5:35 AM
✅
160kj
79rpm
44%
18mph
Thursday 1/14/21 @ 12:54 AM
134kj
84rpm
39%
17mph
Sunday 8/23/20 @ 4:30 AM
✅
170kj
77rpm
46%
18mph
Monday 8/24/20 @ 6:58 PM
120kj
88rpm
37%
16mph
Sunday 8/16/20 @ 2:58 AM
✅
257kj
74rpm
48%
18mph
Wednesday 8/12/20 @ 11:19 PM
232kj
83rpm
43%
18mph
Monday 5/25/20 @ 4:13 PM
✅
343kj
75rpm
46%
18mph
Monday 7/8/19 @ 11:13 AM
292kj
80rpm
41%
17mph
Friday 11/15/19 @ 9:5 PM
262kj
74rpm
40%
16mph
Sunday 10/6/19 @ 3:43 PM
✅
315kj
81rpm
40%
17mph
Monday 9/16/19 @ 12:44 AM
223kj
69rpm
39%
14mph
Wednesday 9/11/19 @ 11:28 PM
✅
305kj
83rpm
40%
17mph
Workouts
174
kj
Sunday 3/13/22
381
kj
Sunday 2/28/21
292
kj
Monday 7/8/19