Shake and Bake
Workouts
Friday 7/16/21 @ 3:23 PM
✅
248kj
78rpm
45%
18mph
Tuesday 2/2/21 @ 1:57 PM
217kj
72rpm
45%
17mph
Tuesday 7/7/20 @ 3:38 AM
334kj
80rpm
42%
17mph
Wednesday 3/10/21 @ 2:28 PM
✅
387kj
75rpm
47%
19mph
Saturday 2/6/21 @ 4:25 PM
✅
225kj
85rpm
40%
18mph
Tuesday 2/23/21 @ 2:52 PM
219kj
74rpm
44%
17mph
Friday 12/25/20 @ 10:8 PM
✅
58kj
80rpm
38%
16mph
Tuesday 1/12/21 @ 3:13 PM
29kj
66rpm
32%
12mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Friday 11/20/20 @ 3:24 PM
202kj
66rpm
47%
17mph
Friday 4/17/20 @ 4:52 AM
✅
151kj
81rpm
42%
17mph
Monday 4/27/20 @ 2:3 PM
125kj
75rpm
42%
16mph
Tuesday 3/24/20 @ 4:29 AM
✅
216kj
80rpm
41%
17mph
Friday 3/27/20 @ 2:47 PM
202kj
74rpm
43%
17mph
Monday 3/2/20 @ 4:53 AM
✅
146kj
69rpm
47%
17mph
Tuesday 2/25/20 @ 10:28 PM
106kj
66rpm
43%
15mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
Friday 2/21/20 @ 9:48 PM
186kj
69rpm
45%
16mph
Saturday 12/28/19 @ 3:49 AM
✅
154kj
75rpm
45%
18mph
Tuesday 1/21/20 @ 12:27 AM
105kj
71rpm
40%
15mph
Workouts
219
kj
Tuesday 2/23/21
106
kj
Tuesday 2/25/20