Shake and Bake
Workouts
Sunday 2/28/21 @ 9:4 PM
381kj
73rpm
49%
18mph
Monday 3/8/21 @ 3:14 AM
✅
440kj
79rpm
48%
20mph
Thursday 1/7/21 @ 7:2 PM
✅
212kj
87rpm
39%
17mph
Thursday 1/16/20 @ 2:45 AM
168kj
87rpm
35%
15mph
Saturday 9/12/20 @ 10:40 PM
262kj
73rpm
48%
19mph
Saturday 8/29/20 @ 9:59 AM
✅
390kj
78rpm
54%
22mph
Sunday 8/16/20 @ 2:58 AM
257kj
74rpm
48%
18mph
Wednesday 8/12/20 @ 11:27 PM
✅
401kj
77rpm
56%
22mph
Thursday 1/2/20 @ 7:33 PM
145kj
68rpm
48%
17mph
Wednesday 7/1/20 @ 2:42 AM
✅
257kj
77rpm
54%
22mph
Saturday 6/20/20 @ 4:56 PM
670kj
77rpm
43%
18mph
Sunday 6/21/20 @ 12:23 PM
✅
765kj
83rpm
44%
19mph
Wednesday 5/20/20 @ 4:25 AM
214kj
77rpm
43%
17mph
Friday 5/15/20 @ 4:29 PM
✅
362kj
83rpm
51%
21mph
Friday 5/15/20 @ 1:7 AM
189kj
91rpm
36%
16mph
Sunday 2/9/20 @ 5:58 PM
✅
243kj
88rpm
40%
18mph
Saturday 2/8/20 @ 7:30 PM
222kj
76rpm
45%
17mph
Friday 2/14/20 @ 9:47 PM
✅
320kj
73rpm
52%
20mph
Thursday 9/19/19 @ 6:7 PM
130kj
83rpm
39%
17mph
Saturday 1/18/20 @ 1:22 AM
✅
231kj
83rpm
49%
21mph
Workouts
381
kj
Sunday 2/28/21
168
kj
Thursday 1/16/20
262
kj
Saturday 9/12/20
670
kj
Saturday 6/20/20
214
kj
Wednesday 5/20/20
189
kj
Friday 5/15/20