Shake and Bake
Workouts
Saturday 2/20/21 @ 5:35 AM
✅
167kj
72rpm
48%
18mph
Sunday 2/7/21 @ 4:58 PM
130kj
59rpm
52%
17mph
Wednesday 12/30/20 @ 4:19 AM
✅
222kj
78rpm
44%
18mph
Thursday 1/7/21 @ 11:18 AM
165kj
63rpm
45%
15mph
Monday 11/9/20 @ 5:37 PM
✅
252kj
72rpm
49%
18mph
Monday 11/9/20 @ 10:54 AM
156kj
56rpm
48%
15mph
Saturday 10/17/20 @ 1:56 PM
✅
223kj
70rpm
47%
17mph
Monday 10/19/20 @ 10:12 AM
189kj
58rpm
51%
16mph
Sunday 10/18/20 @ 5:49 PM
✅
241kj
67rpm
50%
18mph
Tuesday 9/15/20 @ 9:23 AM
180kj
56rpm
51%
16mph
Sunday 1/12/20 @ 5:29 AM
✅
134kj
76rpm
43%
17mph
Tuesday 5/19/20 @ 10:40 AM
132kj
52rpm
57%
16mph
Thursday 1/2/20 @ 7:33 PM
✅
145kj
68rpm
48%
17mph
Wednesday 5/13/20 @ 10:27 AM
123kj
55rpm
51%
15mph
Tuesday 4/21/20 @ 4:32 AM
✅
249kj
71rpm
48%
18mph
Monday 4/6/20 @ 10:43 AM
150kj
60rpm
45%
15mph
Thursday 4/9/20 @ 4:42 AM
✅
169kj
72rpm
48%
18mph
Sunday 3/22/20 @ 2:31 PM
113kj
59rpm
47%
16mph
Saturday 3/28/20 @ 8:7 PM
✅
341kj
76rpm
44%
17mph
Wednesday 4/1/20 @ 10:16 AM
214kj
64rpm
41%
14mph
Workouts
165
kj
Thursday 1/7/21