Shake and Bake
Workouts
Saturday 3/28/20 @ 8:7 PM
341kj
76rpm
44%
17mph
Wednesday 6/14/23 @ 11:9 AM
✅
408kj
83rpm
44%
19mph
Monday 3/9/20 @ 10:20 PM
349kj
78rpm
44%
18mph
Thursday 12/1/22 @ 2:34 PM
✅
514kj
78rpm
50%
21mph
Sunday 2/28/21 @ 9:4 PM
381kj
73rpm
49%
18mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Tuesday 1/28/20 @ 3:46 AM
209kj
71rpm
45%
17mph
Sunday 1/31/21 @ 12:35 AM
✅
361kj
80rpm
51%
21mph
Sunday 11/15/20 @ 9:1 PM
234kj
80rpm
44%
18mph
Friday 11/20/20 @ 12:19 AM
✅
361kj
85rpm
50%
21mph
Wednesday 5/20/20 @ 4:25 AM
214kj
77rpm
43%
17mph
Sunday 5/17/20 @ 1:7 AM
✅
390kj
83rpm
52%
22mph
Sunday 12/22/19 @ 4:37 PM
292kj
68rpm
45%
17mph
Sunday 2/16/20 @ 7:35 PM
✅
561kj
81rpm
52%
22mph
Sunday 1/19/20 @ 4:49 PM
312kj
71rpm
45%
17mph
Thursday 1/9/20 @ 1:19 PM
✅
530kj
83rpm
50%
21mph
Sunday 12/29/19 @ 4:29 AM
124kj
79rpm
40%
16mph
Thursday 8/29/19 @ 1:12 PM
✅
203kj
86rpm
45%
20mph
Monday 9/16/19 @ 12:44 AM
223kj
69rpm
39%
14mph
Thursday 9/12/19 @ 5:41 PM
✅
597kj
79rpm
54%
22mph
Workouts
381
kj
Sunday 2/28/21
214
kj
Wednesday 5/20/20